Couch to 5K Running Program (C25K)

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W3 Day1 of C25K

Lilsluvsliverpool
Lilsluvsliverpool Posts: 25
edited December 2024 in Social Groups
Tonight I did W3D1, and I felt great the first 3 minute jog was hard but the last two were pretty good and I feel great.
I am looking forward to doing it on Thursday.

Replies

  • ZenInTexas
    ZenInTexas Posts: 781 Member
    I felt the same way, the first 3 minute jog was tough. Doing day 2 in the morning. :)
  • Lilsluvsliverpool
    Lilsluvsliverpool Posts: 25
    Cool, I am thinking of doing day 2 tonight and then resting and then Saturday morning day 3.
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