30 Day Shred (Start date: 06/06/2012)

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D8 L1- How are we all doing?

MisanthropeKitty
MisanthropeKitty Posts: 68
in Social Groups
I walked at least 3 miles today, took an hour and 15 minutes with the baby on my back. I will Shred later this afternoon when my oldest goes to swim lessons. My weight went back up today so I am above my starting weight.... again. GRRRR

Replies

  • BridgettBZ
    BridgettBZ Posts: 48 Member
    Sounds like you are doing great! Don't worry about the scale... It's my worst enemy... Sounds like you are seeing changes in your appearance and clothes so that's AWESOME!!
  • paperstars
    paperstars Posts: 76 Member
    I have seen TONS of people on here say they gained weight initially and took it all off and then some in level 3!

    I have my last day of level one tonight! A little nervous for tomorrow...
  • cbevan1229
    cbevan1229 Posts: 326 Member
    Day 8 (?) shredded.

    Had to skip yesterday because of my schedule, but back on track today. Not so bad. The cardio is definitely getting easier.
  • avelline
    avelline Posts: 16 Member
    Had to quit today halfway through :(
    I have sun poisoning (nausea and dizziness...grrr) and a bad sun burn that hurts on my workout clothes.

    Welp. I tried.

    Back on track and starting couch to 5k tomorrow. womp.
  • TChelleD
    TChelleD Posts: 19 Member
    Well Im not on day 8 yet :( I will be doing day 4 tomorrow. I'm only doing shred three days a week and the couch to 5k three days and taking a rest day. Does anyone else have trouble with the push ups? I think that is the worst part.
  • BetherFace
    BetherFace Posts: 48
    I did something to my foot earlier while I was riding my bike so I took it pretty easy on the DVD today. I didn't want to all out skip the day so I just did what didn't hurt and then substituted that stuff for the stuff that did. I didn't burn nearly as much as I have been on other days according to my HRM.

    ALSO! I figured out how to turn off her stupid voice on the DVD so now I just have to stomach the terrible music- but at least I don't have to hear her say "Huh, buddy?" one more time.
  • jchowarth
    jchowarth Posts: 7
    Done my D8 Level 1 this afternoon. But have decided I would far rather get up at 5.30am and do it, otherwise I think about how I have to do it all day.
  • paperstars
    paperstars Posts: 76 Member
    Well, I finished level one yesterday. I think I'm either going to take a one day break or do an extra day of level one, because I have a 20 min jog for couch to 5k tomorrow and I don't want to ache!
  • BetherFace
    BetherFace Posts: 48
    Well I'm re-configuring how often I''m doing it so when I count back I just finished L1D8. Some parts are getting easier and I switched to higher hand weights because the strength stuff was way too easy.
  • noynoyavery
    noynoyavery Posts: 371 Member
    day 8 done..and i think ive lost some inches somewhere!

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