1 yr results, without netting below BMR
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I love you lol0
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You look absolutely amazing! Wtg!!!!0
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Thanks for sharing! Very motivational.....You look amazing!0
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Thank you so much for posting this on here!!! You are truly an inspiration for ALL of us in this group to see the results of a whole year of Eating More and it working so well for you!! This is the proof that I have been looking for....I had been eating at cut for a few weeks of 1800 and now am up to 2158cals/day and was/am a little scared but I trust and have faith in this process and seeing this has reinforced all of that!! So, congrats to you and thank you again for posting this in the group b/c I don't go to the main forums much anymore and love seeing it here!!!! :flowerforyou:0
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Amazing!!0
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Sincerest congratulations!! :flowerforyou:
You are truly THE inspiration for all of us here!
And you really DO look like 2 completely different people~ really, really great job!! :drinker:0 -
Awesome! You look great!0
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awesome results and good job sticking with it!!!!0
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Thank you so much for this inspirational post. Just amazing!0
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Congratulations on all your hard work and success!
There are quite a few of us who are doing a full metabolism reset eating our TDEE with no cut for 8 weeks. We just started this week. After that, we will cut by 15% and watch the pounds melt away while we are still eating plenty of nutrient-rich food!
It's encouraging to see this works, especially because it's a little scary when first starting to eat all these calories.
Thanks so much for posting this. You are my HERO!!:flowerforyou:
That's why I posted it here too. I wanted to show that eating more DOES work. It is so hard to have faith in it, especially since you typically gain at first before it comes off, but be patient, it will.
And I'm glad you did. God love people who eat. Thanks for sharing.
I managed to lose 30 lbs and I'm 5'7 and 120 lbs now. Gotta love eating over 2000 calories a day too.0 -
Thank you for sharing. I'm inspired by your drive and success!0
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I really needed this ... thank you so much ... your a legend!!!!0
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What a wonderful story! You are amazing! Thanks for sharing your journey!0
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Wow! Just wow! Why do so many weight loss programs have women eating 1200 cals when eating more works? Your photos are amazing. And to answer my own question I think the weight loss programs do it to give fast success and to keep us coming back over and over again.0
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:drinker: Cheers!
Amazing and inspiring! Thank you for posting.0 -
Very cool! Thanks for sharing!0
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bump0
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Amazing!0
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WOW....u rock!0
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Ya rock'n it girl!!!!! :smokin:0
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Fantastic job!0
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You are soooooo amazing and inspiring!!! Thank you so much for sharing! This was perfect timing for me. I just uppded my calories to TDEE minus 15% or so. I have had my doubts, but after seeing this I know that it will work!!0
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Wow. congratulations. Thank you so much for posting this! What inspiration to all of us. You look amazing!0
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Awesome!! :bigsmile:0
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bump this girlfreiend. YOU LOOK FANTASTIC!!!!!! Wow...Congrats!0
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You've done great!! Congratulations and thank you for sharing !0
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Wow - you look amazing!!0