1 yr results, without netting below BMR

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Replies

  • CoderGal
    CoderGal Posts: 6,800 Member
    I love you lol
  • mommamuscles
    mommamuscles Posts: 584 Member
    You look absolutely amazing! Wtg!!!!
  • sonyachan
    sonyachan Posts: 518 Member
    Thanks for sharing! Very motivational.....You look amazing!
  • autumnk921
    autumnk921 Posts: 1,374 Member
    Thank you so much for posting this on here!!! You are truly an inspiration for ALL of us in this group to see the results of a whole year of Eating More and it working so well for you!! This is the proof that I have been looking for....I had been eating at cut for a few weeks of 1800 and now am up to 2158cals/day and was/am a little scared but I trust and have faith in this process and seeing this has reinforced all of that!! So, congrats to you and thank you again for posting this in the group b/c I don't go to the main forums much anymore and love seeing it here!!!! :flowerforyou:
  • heidi5k
    heidi5k Posts: 181 Member
    Amazing!!
  • rosied915
    rosied915 Posts: 799 Member
    Sincerest congratulations!! :flowerforyou:

    You are truly THE inspiration for all of us here! :heart:

    And you really DO look like 2 completely different people~ really, really great job!! :drinker:
  • cherrybomb_77
    cherrybomb_77 Posts: 411 Member
    Awesome! You look great!
  • littlepinkhearts
    littlepinkhearts Posts: 1,055 Member
    awesome results and good job sticking with it!!!!
  • ANewLucia
    ANewLucia Posts: 2,081 Member
    Thank you so much for this inspirational post. Just amazing!
  • CoderGal
    CoderGal Posts: 6,800 Member
    Congratulations on all your hard work and success!

    There are quite a few of us who are doing a full metabolism reset eating our TDEE with no cut for 8 weeks. We just started this week. After that, we will cut by 15% and watch the pounds melt away while we are still eating plenty of nutrient-rich food!

    It's encouraging to see this works, especially because it's a little scary when first starting to eat all these calories.

    Thanks so much for posting this. You are my HERO!!:flowerforyou:

    That's why I posted it here too. I wanted to show that eating more DOES work. It is so hard to have faith in it, especially since you typically gain at first before it comes off, but be patient, it will.

    And I'm glad you did. God love people who eat. Thanks for sharing.

    I managed to lose 30 lbs and I'm 5'7 and 120 lbs now. Gotta love eating over 2000 calories a day too.
  • cinblog1965
    cinblog1965 Posts: 133 Member
    Thank you for sharing. I'm inspired by your drive and success!
  • twoboys2012
    twoboys2012 Posts: 352 Member
    I really needed this ... thank you so much ... your a legend!!!!
  • AngelDog1
    AngelDog1 Posts: 89
    What a wonderful story! You are amazing! Thanks for sharing your journey!
  • Wow! Just wow! Why do so many weight loss programs have women eating 1200 cals when eating more works? Your photos are amazing. And to answer my own question I think the weight loss programs do it to give fast success and to keep us coming back over and over again.
  • kikih64
    kikih64 Posts: 349 Member
    :drinker: Cheers!

    Amazing and inspiring! Thank you for posting.
  • ekdennis
    ekdennis Posts: 62
    Very cool! Thanks for sharing!
  • deevatude
    deevatude Posts: 322 Member
    bump
  • shae68143
    shae68143 Posts: 422 Member
    Amazing!
  • gudiiya
    gudiiya Posts: 116 Member
    WOW....u rock!
  • rotnkat
    rotnkat Posts: 393 Member
    Ya rock'n it girl!!!!! :smokin:
  • Seminolegirl97
    Seminolegirl97 Posts: 306 Member
    Fantastic job!
  • lh1626
    lh1626 Posts: 241 Member
    You are soooooo amazing and inspiring!!! Thank you so much for sharing! This was perfect timing for me. I just uppded my calories to TDEE minus 15% or so. I have had my doubts, but after seeing this I know that it will work!!
  • AprilRenewed
    AprilRenewed Posts: 691 Member
    Wow. congratulations. Thank you so much for posting this! What inspiration to all of us. You look amazing!
  • SmileyJ23
    SmileyJ23 Posts: 349 Member
    Awesome!! :bigsmile:
  • nannabannana
    nannabannana Posts: 780
    bump this girlfreiend. YOU LOOK FANTASTIC!!!!!! Wow...Congrats!
  • silvercanoe
    silvercanoe Posts: 95 Member
    You've done great!! Congratulations and thank you for sharing !
  • hypallage
    hypallage Posts: 624 Member
    Wow - you look amazing!!