New Rules of Lifting For Women (NROL4W)

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Getting there!!

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ladybg81
ladybg81 Posts: 1,553 Member
in Social Groups
I dead lifted 80 pounds tonight!!!! When I started on May 1 I had a hard time lifting the 30 pound bar and now, WOW!!! I am seeing such a difference in my strength and starting to see the muscle tone as well. I :heart: this program. I have 2 more workouts on stage 1. Looking forward to bigger and better challenges to come!

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  • deninevi
    deninevi Posts: 934 Member
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    YAY! It's always great to read posts like this!
  • mstawnya
    mstawnya Posts: 450 Member
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    Way to go!
  • zukkiz
    zukkiz Posts: 362 Member
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    That is awesome!!!
  • suelegal
    suelegal Posts: 1,282 Member
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    Yea that's so encouraging!! I just started last week, I can deadlift 40 right now. I am looking forward to getting stronger too!
  • karensoxfan
    karensoxfan Posts: 902 Member
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    Congratulations!!! :)
  • Aprill42
    Aprill42 Posts: 170 Member
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    Great job!

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