Jillian's 30 Day Shred- July Cycle

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how can i add this to my exercise record?

tazzy2805
tazzy2805 Posts: 25
edited December 2024 in Social Groups
how can i add this to the workout form pls

Replies

  • tammatha1
    tammatha1 Posts: 32 Member
    Good question. Any ideas anyone?????
  • brittanyrose90
    brittanyrose90 Posts: 20 Member
    I've read a few posts about this and a lot of people log it as circuit, general.
  • jbing07
    jbing07 Posts: 46 Member
    That's what I have done. I have heard before too that all 3 levels burn the same calories, does this sound right? I didn't think they did because they each have different resistance.
  • jynx_runner
    jynx_runner Posts: 1
    I'm just finishing up Jullian Michaels ripped in 30. But I forgot to take pictures so I'm up for the shred in July with pictures!
  • gritty1
    gritty1 Posts: 19 Member
    I added Jillians 30 day shred to my database it burns 273 calories whichever level you are on.
    Only started yesterday so too soon to say if it works.
  • tammatha1
    tammatha1 Posts: 32 Member
    I'll be starting on Monday :happy: so I'm looking forward to the results myself.
This discussion has been closed.

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