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What do you do when the urge of bad food hits??
kascntry
Posts: 18 Member
Today I had 2 temptations at work: cake & a bag of chips. I didn't eat either which is a plus for me. I kept thinking how my shake or soup was going to taste. Granted...I know the cake or chips would have been yummier but, can't have them right now. I must stand my ground & fight through the temptations.
What do you do when the urge hits to have bad food? Do you give in or do you fight through it??
What do you do when the urge hits to have bad food? Do you give in or do you fight through it??
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These temptations normally hit me at night when I'm home so I try to drink more water or I go to bed early!!! 50% of the time I give into the temptations
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