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What do you do when the urge of bad food hits??

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kascntry
kascntry Posts: 18 Member
in Social Groups
Today I had 2 temptations at work: cake & a bag of chips. I didn't eat either which is a plus for me. I kept thinking how my shake or soup was going to taste. Granted...I know the cake or chips would have been yummier but, can't have them right now. I must stand my ground & fight through the temptations.

What do you do when the urge hits to have bad food? Do you give in or do you fight through it??

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  • shelster29
    shelster29 Posts: 3
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    These temptations normally hit me at night when I'm home so I try to drink more water or I go to bed early!!! 50% of the time I give into the temptations :(

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