Support for our INSANITY

Join

work out buddy

playnice77
playnice77 Posts: 6 Member
in Social Groups
Im on day three of insanity and looking for a workout partner to help stay motivated. its kicking my *kitten*. I find it difficult to finish the workouts but I take many pauses and push through.
if anyone is around the beginning and would like to keep in touch message me :)

Replies

  • cheshire1986
    cheshire1986 Posts: 27 Member
    hey i have just started the second month but if you want someone thats been there feel free to add me, i still remember the pain from the first week lol. just incase u dont want to add me, one piece of advice for the 1st week your muscles will start to stiffen up and ache like fook i was walking funny for a couple of days and woundering how i was going to do 60 days of it but the recovery disc is a cure for that pain so power through till u hit the recovery disc.
  • momar74
    momar74 Posts: 56 Member
    Hi - I am on week 2 and a colleague of mine just started month 2. Her suggestion to me was to push through the first week and your muscles will start to feel better by Friday/Saturday of week 1. She was definitely right, I used her words as motivation to get through the first week and I am not as sore as I was first week. I still cannot get through all the workouts, especially level 1 & level 2 drills, but I am better than I was first week.

    Good Luck!!!
  • outspan87
    outspan87 Posts: 98 Member
    I'm on day 7 (rest day) of month 1, feel free to add me :)
    BTW, I was really sore too the first couple days, but it gets better. Day 4 is easier and will give you a chance to recuperate.
  • akaporn
    akaporn Posts: 231 Member
    I'm on month 2. Please feel free to add me. My piece of advise for insanity is that since the whole exercise is based on "Max Intensity Interval" concept, you will get more benefit if you stick to the whole set and take a longer break. Remember, it's the intensity that count, not the reps. I always tell myself to take an extra 30sec pause during the 30sec break even though i didn't need it because I want to make sure that I can be as intense as possible during the set. Again, the more intense you workout, the longer your body gonna keep burning the fat after the workout.

    Any way, I was pretty fit & flexible when I started (soccer, yoga, etc). Please be careful no to INJURE yourself. Again, I used the word "injure" because the "hurt" is always gonna be there... Hurt is temporary, dig deeper.

    Good Luck. and have fun.
  • kie_kie
    kie_kie Posts: 106 Member
    I'm about to start over on monday. If you need support which i know i do then feel free to add me :)
  • BrittanyFordham
    BrittanyFordham Posts: 81
    I'm on Day 3, i have to take extra breaks too but I finish :) add me if you'd like :)
  • ChristinaWgettingfit
    ChristinaWgettingfit Posts: 37
    I'm starting Monday the 25th and I can't wait. I would absolutely love to have people who are going through this with me to help encourage me to keep going. feel free to add me :)

Categories