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New Week/Goals

BamaGirl813
BamaGirl813 Posts: 82
edited December 22 in Social Groups
Hey Ladies!

I hope you all had a wonderful weekend! We are now starting a new week so no matter how your week went last week, whether it was good or bad, its now time to start fresh! We are now in a new week! Lets make the best of it! What are your goals for this week?

Replies

  • noirnatural
    noirnatural Posts: 310 Member
    Happy Monday!

    1. Workout between 30-40 minutes..
    Monday: after work
    Tuesday: before work
    Wednesday: before or after work
    Thursday: before or after work
    Friday: after work
    Saturday: morning

    2. Go to bed by 10:30 pm Monday-Friday

    3. Plan my meals for the week, I will do that today.
  • Curvimami
    Curvimami Posts: 1,851 Member
    My goal is to workout at least 4x this week.

    I have had a couple bad workout weeks with only working out once or twice :sad:. Fortunately I haven' t gained a pound, but sadly I haven't lost weight either. And I have 5lbs to go to meet my goal weight for june which is 199lbs by the 30th. So I need to get it together. 12 days left!!!!
  • Rochie81
    Rochie81 Posts: 106 Member
    My goal is to work out every day this week which includes walking for at least 30 mins a day.
    I want to stay within my daily calorie intake goal everyday this week.
  • Pammilla2000
    Pammilla2000 Posts: 31 Member
    To workout this week because I havent in over a week!
  • isis2triple0
    isis2triple0 Posts: 106 Member
    My goal this week is too final make my vision board I've been trying to get it done for two months!
  • Pammilla2000
    Pammilla2000 Posts: 31 Member
    My goal this week is too final make my vision board I've been trying to get it done for two months!


    This is something that I've got to do too! I have a few cut outs from magazines.
  • isis2triple0
    isis2triple0 Posts: 106 Member
    Well Pam let's be friends and I will post a pic of mine when it's done!
    My goal this week is too final make my vision board I've been trying to get it done for two months!


    This is something that I've got to do too! I have a few cut outs from magazines.
  • msamcoates
    msamcoates Posts: 261 Member
    My goal is to workout at least 4x this week .... and low low carbs.
  • sxysantos
    sxysantos Posts: 41 Member
    My goal this week is to make better food choice and cut down on my protein intake. Also get to the gym at least 3 times this week to get my cardio. I would love to lose at least 1 lb.
  • sxysantos
    sxysantos Posts: 41 Member
    Well Pam let's be friends and I will post a pic of mine when it's done!
    My goal this week is too final make my vision board I've been trying to get it done for two months!


    This is something that I've got to do too! I have a few cut outs from magazines.
    I plan on putting one together this week too. I achieved everything on my last board!
  • evlipford
    evlipford Posts: 29 Member
    Hey Ya'll :)
    My goal is
    Workout every morning monday-saturday and let my rest day be on sunday. My biggest goal as of right now is my intake on sugar for instance breakfast this morning by eating sugar smacks with skim milk put me over my sugar intake which is very hard but I'm working and staying strong.
  • BamaGirl813
    BamaGirl813 Posts: 82
    Good Morning Ladies! Just checking in to see how the week is going! I hope you all are sticking to your goals for the week!!!! :):flowerforyou:
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