Before/After Pics - Finally!!
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Wow wee! Amazing progress. Just shows what can be acomplished with eating right, exercise and commitment.0
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WOW!!! Uber jealous!!! congrats! you are doing amazing!!!!0
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Whoa Nellie!!! That is awesome! Your body love you.
Thanks for taking the time to post these - keeps the rest of us motivated!0 -
Wonderful progress on a well fueled body!!!!0
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You have completely inspired me!0
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You look fantastic! Great work! You should be very proud of yourself!0
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Very inspiring for those of us just starting out! Thank you. And I aspire to have a J Lo butt!!!0
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You look GREAT!!!0
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I was trying to decide to go to the gym or grab some pizza. You just helped me make that decision.
YOU LOOK AWESOME!!!!0 -
Holy cow? How come I didn't notice it before. That's only within 3 months.0
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Thank you all SOOOOOO much!!!!!!!!!0
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That is so awesome! GOOD WORK!!! You look fantastic!!!0
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WOW you are looking hawt!! :happy:
That is a big difference in a short time!!! Excellent work! :glasses:0 -
Your looking fab!! Well done : ) great to see what can be achieved with good food and hard work!0
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you look amazing! very encouraging to those afraid to increase their calories! keep it up0
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First of all WOW!!!
Great job!
And secondly how many cals did you log jillian body revolution as ... do you put as circuit training or use a HRM?
Thanks and you are a legend!0 -
Oh WOW!!! What a change!!!! In three months, awesome!!!
:flowerforyou: :flowerforyou: :flowerforyou:
You look so firm and slimmed down sooooo much!! A big congrats to you.0 -
Fantastic!!! WOW!!!! Great, great job.0
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I'm a total dork when it comes to this kind of computer stuff! It seriously took me 3 weeks to figure out how to do side-by-side pics! I really hope these don't come out too large!
The first pic is from March 16 when I first began the EM2WL group. I was doing the Jillian Michael's Body Revolution at the time.
The second pic is from May 29...at the tail end of the JMBR program!
The third pic is from today...3 weeks into the ChaLEAN Extreme program!!
I couldn't get the "back" picture into a collage so I had to post those separately!
The bicep pic is from today! Don't look at my bat wings dangling beneath...still working on those! Definitely still a work in progress!
Oh and PLEASE ignore how I look in these pics!! The March and May pics were taken by my 7-year old daughter after I was done with my workouts....sweaty, irritated and hungry.
ALL I CAN SAY IS WOWOWOWOWOWOW!!! WTG...doing the happy dance for you!!!! :drinker: :drinker:0 -
Awesome job! Very inspiring!0
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Awesome results!!0
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you look great!!! & in a short amount of time, too!
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Look at you!! The incredible shrinking - NOT STARVING - woman!!!! Your results are so inspiring and empowering!0
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First of all WOW!!!
Great job!
And secondly how many cals did you log jillian body revolution as ... do you put as circuit training or use a HRM?
Thanks and you are a legend!
Thank you!!! With the JMBR program, my calories burned really varied. On the cardio days, I'd burn as high as 350 and sometimes as low as 230. On the circuit training days, maybe 200-275. I'd have to look back at my exercise diary to be exact but my burns always seemed lower than everyone else's even though I was working my butt off!!
I used my HRM for the workouts and then used my BMF as soon as I got that around the beginning of May.0 -
Amazing difference and in ONLY 3 MONTHS!!!!!!! WTG! That is awesome!0
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You look fantastic! Congratulations!!!!0
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That is a beautiful bicep! (and everything else). Thanks so much for sharing0
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Thank you SO much for the compliments!! You all are AMAZING!!!!!!0
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Thank you SO much for the compliments!! You all are AMAZING!!!!!!
Erm... YOU are the amazing one.
I started JMBR many weeks ago and gave up. You are EXACTLY what I needed to get my butt back into the program.
Thank you, and CONGRATULATIONS0 -
Thank you SO much for the compliments!! You all are AMAZING!!!!!!
Erm... YOU are the amazing one.
I started JMBR many weeks ago and gave up. You are EXACTLY what I needed to get my butt back into the program.
Thank you, and CONGRATULATIONS
OMG, you are SO sweet! Thank you for that! This comment made my day!!!!:happy:0