I made it 11 days on program without going off track. I wasn't perfect, but stayed within my calories. Weekends are the hardest because I don't have my job to redirect my thinking. But, tomorrow is Monday and I'll be back to work, thank goodness . One of the ways I stayed on track this weekend and last week for that matter was to plan when I'm allowed to eat. If I eat at 8am I'm not allowed to eat again until 12 or 1pm and than dinner 4 or 5 pm than snack 8 or 9pm. This way I don't allow myself to eat anything outside of these times. I also make sure I stay within my calories allowed by MFP. This is what I'm considering to be my abstinence from overeating. I allow myself to drink any low calorie drink between meals. I still find myself thinking about food too much, but know not to touch anything if it isn't time. I know that if I take that first bite or nibble I can't stop. My husband tempts me sometimes because he will be eating something and ask me to take a bite and get mad when I don't. I refuse to allow him or anyone else to ruin my abstinence. I'm going to a meeting after i post this, but just wanted to be accountable to all of you with how i did this weekend. I hope all of you are doing well and staying on track. Just remember if you slip of the track a little just get right back on as quick as possible and keep moving in the right direction. Don't get the crazy thinking that if you messed up a little you may as well ruin the rest of the day. I have made this mistake too many time in my life and have moved up in the scales with crazy thinking.