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Ham?

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impyimpyaj
impyimpyaj Posts: 1,073 Member
in Social Groups
From a paleo standpoint, is there anything "wrong" with ham?

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  • beccarockslife
    beccarockslife Posts: 816 Member
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    it depends on the nitrates and amount of processing I would guess
  • reneepugh
    reneepugh Posts: 522 Member
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    I just get natural preservative free.
  • sapalee
    sapalee Posts: 409 Member
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    I use it a decent amount. It does have really high sodium though so I try not to make it a regular thing.

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