where are you
cocodiego
Posts: 1
My chapter is TOPS SC#0145 Summmerville SC
I am 6lbs from goal and really struggling. This site myfitnesspal is AWSOME in helping me journal.
I am 6lbs from goal and really struggling. This site myfitnesspal is AWSOME in helping me journal.
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Hi There!
I am in Springfield, Missouri. We have about 20 members in our chapter and 5 of those are KOPS! I am on my way back to goal and regaining my KOPS status. I have about 15 pounds to go to get to goal. Man! that first 40 was nothing...this last bit is a bear! This place helps a lot. It helps me focus on journaling and sticking with my exercise program. If I look at my home page and see that I have had a good day clorie wise but not exercised....well....makes me get after it...LOL.
Rose0 -
PA-0908, Mechanicsburg, PA (Near Harrisburg). I have lost 65# since joining TOPS in August. The past few weeks have been rough. Flirting with a plateau,..I think it is a reaction to joining a gym and establishing a pretty regular cario routine (elliptical and recumbent bike right now). Psychologically, I think it's because I am approaching some significant numbers.
Chapter-wise, we have 24 TOPS, 4 KOPS. A typical meeing for us is about 15. Our chapter had a net gain last year, but are making progress toward a net loss this year. Our leader is a former international King.
TOPS seems to be working out pretty well for me so far! 0 -
Wow...You have lost 65 lbs?? That is so awesome. I know how those plateau's are. Makes you want to smash those stupid scales but you know sometimes the body needs to kick back and readjust. Don't give up, it's just a matter of time before the numbers are once again your friend.0
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I know what you mean, I recently found the site and have found keeping track of my food and exercise is so much easier and I think it's pretty cool that there is a TOPS group too!0
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TOPS NY 54 Fairport :flowerforyou:0
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Six pounds from goal! That is so awesome. I can only imagine how good that feels. I hate to say it but from what I undersand the last 5 lbs are the worse. Hang in there....you can do it!0
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Denver, Colorado
Indiana transplant currently looking for a chapter.0 -
Wish you were in Springfield, MO. We would welcome you here!0
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TOPS LA 0312 Baton Rouge0
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Tigard, OR (Portland metro area).0
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I'm the leader of TOPS OK #708, Duncan. We have 6 active members.
My name is Amy Curtis. My highest weight was 331 (2008) and my weight today is 265.9 woot!0 -
That is so awesome....sounds like you are doing it right. Good for you!0
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AZ 373, Payson AZ.0
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Hi I am from Roseburg, Oregon. I joined TOPS last Thursday evening and can't wait to weigh in this week!0
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lamaina, I am pulling for you! You can do this. Can't wait to see how you do this week!0
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My chapter is PA0437 in Huntingdon PA
We have 30+ members,15 to 20 actively come to meetings
Good luck on all your journeys to a healthy lifestyle0 -
Hi I am from London ontario on884 I am one pound from goal and am fighting to get there but I will.
Cyn0 -
I know you can do it! Glad you found us Cyn.0
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cyn....Let us know when you reach goal. I have the confetti and noise makers ready!
Rose0 -
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