Weight Loss Challenge
renmd7
Posts: 5
What weight loss goal would you like to reach by Labor Day 2012?
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Replies
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I would like to be 20 lbs down and able to run a 7 minute mile.0
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I am training for the police academy. The following are my goals:
Lose 20 lbs
Run a 7:30 min mile
Run 1.5 miles under 15:32
300 m run under 67 secs
26 pushups
32 situps under 1 min0 -
My goal is to lose 15 pounds and finish Couch to 5K.0
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Love all of the running goals!! I've been running since January, worked up to a 7:26 mile from a 9:45 in a few months, and also distance. We'll have to make some run challenges for those of us interested in improving!0
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I WILL lose 20-30 pounds by labor day
I have completely changed my eating habits , ive realized food is fuel not therapy!!! Im walking 3-5 miles a day , five days a week,whether it be walking outside or on my Tony little gazelle watching tv. Im amazed how my body is loving me back, my stress level is down and my fitness pal is definetely helping me out! I would love to recieve support and give support if needed ! Good luck everyone! 0 -
I want to lose 20 pounds by Labor day, that would be great! I don't know if that will be attainable for me, but I'm sure as heck gonna give it a good shot!! I'm in!0
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i would like to lose 20-30 by labor day..................right now i am 216............final goal is 165........i hope to reach that by christmas........i am burning between 300-400 calories a day moderate to speed walking........my problem is that i am making healthy choices.......limited bread (pasta, bread, rice, potatoes).........i think i have had one serving of pasta is 2 weeks.......and my goal calories are 1210..........i am not meeting my goal calories............
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Goals for Labor Day
Weigh 140lbs or less
:bigsmile: Run 3 miles straight
:flowerforyou: Continue eating healthy for my body, mind, heart, and soul
Cheers!
:drinker:
HgH0 -
I'm going to lose 20-30 pounds! I just have to make sure my diet is sustaining me again. My poorly planned vegetarian diet left me nearly passing out everytime I left the gym. =/0
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I would like to lose 20 pounds by Labor day, that would be great! I am not completely sure if that will be attainable for me, but I'm sure as heck gonna give it a shot! 0
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I would like to lose 15lbs by September 4th....and try kayaking...:)0
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I'd like to a part of this.
Goal is to lose 20 lbs by Labor Day
Finish my Learn to Run 1Mile program, and be started the C25K right after
Work out at least 3 days a week on top of the running...30ds, kettlebell or yoga
and final goal...to stop blowing it and overeating on weekends, and holidays!
Current weight is 182
Goal weight is 145-140
Feel free to friend me! Looking forward to being part of this
Edited bad typing skills lol0 -
I need a support group like this to help me achieve my weight loss goals.
I would like to lose 31 lbs by labor day.
In September/October I would to run a 10mile, followed by a 1/2 marathon.
I will run 4 times a week, and weight train 3 times a week.
I also need to stop blowing it on the weekends. I get bored and overeat.
Current weight is 177
Goal weght is 1460 -
I'd like to do this! I'm currently 131 and would like to lose 10 pounds. It's challenging since I'm very near my goal. Great idea!0
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I'm currently 173. I've been trying to loose the same 25 lbs for 2 years...0
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I will be running/walking for 30 minutes to help me recover from foot injuries.
Looking forward to reading your posts tomorrow on progress i will be posting mine.
I hope to see some challenges on run time or run distance from you soon.0 -
Please friend me if you are willing to share runs and challenges.0
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Lose 20 pounds and run an entire 5K without any walk breaks.0
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I'd like to lose at least 15 lbs. and be down at least one more size. I would like to increase my exercise to include more walking, at least 45 minutes 5 days a week and add some weight training.0
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lose 20lbs and run a 10 min mile!0
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My goal is to lose 20 pounds by Labor day or down to suit size 8.0
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My goal is to lose 16 lbs.
SW -196
GW(for challenge)-180
I would also like to not crave soda by then0 -
I'd like to lose 20 - 25 lbs by Labor Day! We'll see how that goes... and try to run 5k in under 30 minutes!!! 0
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I want to lose 20 by Labor Day, it's 10 weeks so that means 2 lbs a week. It will be tough but I am for it! I am at 196 right now. I also want to complete either the c25 or 30 day shred....or both!0
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Hi all, I'd like to lose 20 pounds by Labor Day although I would be happy with 15 pounds. That's 1.5 lbs a week for 10 weeks - it seems doable. I have been on a plateau - actually gaining a little then losing a little - for a few months. It's time to get back into wellness. I am glad to have found this group today.
Good luck, everyone! Let's do this. 0 -
lose 22 lbs. and run a 3k fun run ..0
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I will lose 20 by Labor Day.
current 215
goal by LD 1950 -
I'm in! That's about how much I have left, so that would be great. I'm okay if I don't make it to 20, but it will be good motivation to lose some!
Current: 141
Goal by Labor Day: 120
(5'3)0 -
I want to lose 20 pounds and complete c25k and 30 day shred!! Add me if you'd like to do the same and we can support each other!0
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I'd like to hear your ideas. Thanks.0
