TOPS (Take Off Pounds Sensibly)

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something to think about

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magtize
magtize Posts: 42 Member
in Social Groups
"Dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price."

- Vince Lombardi

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  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
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    Have patience in all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew,

    - Saint Francis de Sales
  • suezc
    suezc Posts: 15 Member
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    What would you do if you knew you could not fail?

    Eat healthy, exercise, and smile
  • emlee0630
    emlee0630 Posts: 48 Member
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    It's not how many times you fall, but how many times you get up that matter!
  • ger53
    ger53 Posts: 35
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    "If it is to be ... It is up to me!"
    Truest words ever spoken. TOPS can give you the tools and the support but ... the weight loss is up to you!!
  • TOPSRose
    TOPSRose Posts: 22 Member
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    "Nothing is impossible. The word says it....I'm-Possible!"
  • mustangterri
    mustangterri Posts: 3
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    I like making deposits into my KOPS account. I need 39 points to make KOPS status. Each pound is a deposit. I started off needing 41 points. Progress, not perfection.
  • TOPSRose
    TOPSRose Posts: 22 Member
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    I like this idea. Sometimes we get so bogged down in "being TOPS" that we lose sight of the fact that we are working toward being and staying KOPS.
  • hausfrau30
    hausfrau30 Posts: 5 Member
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    What a great way of thinking about it, Mustangterri. I'll have to share that with my Chapter.

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