Two new PR's to celebrate
trout3063
Posts: 121 Member
New Mile PR: 8:06 and PR for the four miles was 8:45/mile. Finally got a full 8 hours sleep last night so I feel this really helped as my last run on this same route was 9:14/mile.
I wasn't really out to try for these either so I'm a little shocked....I was really cold this morning and was just trying to "get warm". It worked by the way!
I wasn't really out to try for these either so I'm a little shocked....I was really cold this morning and was just trying to "get warm". It worked by the way!
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Awesome! Congratulations! I'm looking forward to running a sub-9:00 mile consistently. I just hit the 10:00/mile mark, so I've got work to do. Maybe I'll try to use cold as my motivation.0
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Excellent!0
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That's awesome! Congrats!0
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Way to go!0
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Awesome!0
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Great work, keep it up!0
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Congrats!0
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That's awesome! Go girl!0
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That's awesome! Congrats
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Great job. Keep going.0
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great job! weather can have a big impact..those nice crisp mornings just get you going!0
