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Cleansing

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letmebeda1_wechange
letmebeda1_wechange Posts: 480 Member
in Social Groups
I'm curious to know did anyone start off their journey with a cleansing? like using something natural like herbs to cleans your insides? I remember when I was lil, my grandma would always have us all do cleansing every 6 months. but i don't hear much about it anymore. what are your thoughts on this?

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  • fltwins918
    fltwins918 Posts: 12 Member
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    I do an Herbal Cleanse by AdvoCare every 3 months or so. It is very gentle and I usually lose 5 - 10lbs and 6 - 12 inches overall with it. www.advocare.com/100811385
  • letmebeda1_wechange
    letmebeda1_wechange Posts: 480 Member
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    yes i agree with you. ty for the link
  • Chocolatewoman
    Chocolatewoman Posts: 91 Member
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    I've never tried a cleansing but I'm curious to see what other people have done.

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