We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Cleansing

letmebeda1_wechange
letmebeda1_wechange Posts: 480 Member
edited November 2024 in Social Groups
I'm curious to know did anyone start off their journey with a cleansing? like using something natural like herbs to cleans your insides? I remember when I was lil, my grandma would always have us all do cleansing every 6 months. but i don't hear much about it anymore. what are your thoughts on this?

Replies

  • fltwins918
    fltwins918 Posts: 12 Member
    I do an Herbal Cleanse by AdvoCare every 3 months or so. It is very gentle and I usually lose 5 - 10lbs and 6 - 12 inches overall with it. www.advocare.com/100811385
  • letmebeda1_wechange
    letmebeda1_wechange Posts: 480 Member
    yes i agree with you. ty for the link
  • Chocolatewoman
    Chocolatewoman Posts: 91 Member
    I've never tried a cleansing but I'm curious to see what other people have done.
This discussion has been closed.