For those that find it easy with the 10k, let's go a step further and go 15k daily. let's go we can do this!
Please add your success stories here, it doesn't have to be a NSV. much love and success to you all. let's do this.
Hi my name is Nellie, I have been in MFP since Dec.2011. and I have been doing very well, I have lose 21 pounds so far. I got my fitbit ultra since Jan.22, 2012. love this lil gadget it keeps me moving and wanting to do more movement. Join me in our journey for better health and better movement. Good luck and yes we can do…
10K steps daily, come and join me in accomplishing this goal
I haven’t seen any recent posts from the Fitbit peeps! Where you at? 🙂 Feel free to add me!
HI, I average the 10,000 to 12, 000 steps per day and would like a few friends for motivation and support. Please add me Debmac2563 is my fitbit name :happy: https://www.fitbit.com/user/2DV5SQ
I linked my FitBit to MFP and started thinking about the activity levels. I had originally put in moderately active but then changed it to sedentary as then I figure my FitBit steps will give a more accurate representation of what I am actually doing. It dropped my initial calorie intake but this was easily increased with…
So I just upgraded MFP, however I don't understand....it says I should eat 1580 a day.....I have currently eaten 1077 and it shows -350 under exercise.......Remaining says 153??? Shouldn't it show 503??? Is that because I have not worked out enough?? I don't think I can live on 1230 a day??? Please someone help????
Just checking in, new to the group. I'm a 54 year-young lady that is a few months into my weight loss journey. I need to loose about 100 pounds and have lost 17 already, really happy with that. Looking for accountability partners who will log in here daily (or at least every few days) to stay on track? Any takers? Hope to…
Yeah, lost 2 more lbs.. Was stuck for so long. I've cut so much crap out if my eating habits! I've just been in a slump. So I have increased my cardio and fat burn to 30 min from 20 and decreased my weights. No obsessed. But after losing 88 lbs and gaining back 30 since Dec 12???? Enough already!!!!! I weigh in every two…
I am trying to set myself up for success and use mfp for all food tracking and it is synced to my fitbit. However not sure how this works, because yesterday I had 7miles, 18k+ steps and it gave me an -165 calorie earning on mfp?? That doesn't seem like enough. 1450 is my daily calories and I am a very active Zumba…
only did 3 min. but that's better then nothing. it was awesome!!!! oh how i've missed it.... i'll be increasing in the weeks to follow...
Hi All I went away recently and couldn't synch while I was gone I was wondering if MFP will synch the back logged info from my flex. I have synched now on my dashboard but it hasn't shown up on the last few MFP days yet. Anyone else come across this ? Will it add back my exercise calories ? I went over both days I was gone…
Is there a way to add your steps to the exercise? Like 3000 steps, blah blah cals burbed??