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Ok to split up workouts?

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momof2osaurus
momof2osaurus Posts: 477 Member
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So, I work out after my kids go to bed, usually starting around 7:30/8. When I start TF, I don't really want to be working out for an hour starting that late. My question is, can the workouts be split up? Like do one during nap time and one after they go to bed? Or are they meant to be done all at once?

Thank you!

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  • IcassI
    IcassI Posts: 248 Member
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    I'm sure that would be fine. I think as long as you complete the exercises for that day you will be fine.
  • brookef81
    brookef81 Posts: 286 Member
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    Do you mean to do like the Fire 30 and then later do Sculpt 30 or something? I think that is fine :) Hey, as long as you are moving....you are burning calories :)
  • momof2osaurus
    momof2osaurus Posts: 477 Member
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    Do you mean to do like the Fire 30 and then later do Sculpt 30 or something? I think that is fine :) Hey, as long as you are moving....you are burning calories :)

    Yes, this! Thanks. :):flowerforyou:

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