Frustrating!!
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kascntry
Posts: 18 Member
Well...I had told my Dr that w/o my support group (ie: parents & fiancee) I wasn't doing too well w/ my food choices. I have been better since I have at least one of them w/ me. I do great at work except that has been getting harder. The last few weeks I have been so "bad" & the scales show it. Granted....they haven't gone up but, they haven't gone down either. I know I need to get exercise in there w/ the food but, it is so hard! Especially when he works odd shifts. When he is home...I want to be home to see him! Argh!!
What frustrats you??
What frustrats you??
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I am frustrated with my selfsabotage. I start out ok, but then something happens and I trow in the towel. I just stop and think: let's eat a great amount of bad foods and after that just start over... but it's a vicious cycle.... Can't seem to stop. So now I will try a diet with lots of filling and healthy foods and just keep going on the cardio... in the attic I have an elliptical trainer and some weights... and I ave running shoes... the moment my knee stops to hurt, I will start that again... And this time I don't want to quit!!!!0
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What frustrates me is that I procrastinate so much in the morning I never prepare myself a lunch for work, even though I would have plenty of time to do it if I was getting up 10 minutes earlier instead of reading news in bed. I'm pissed at myself, because I always have everything I need to make healthy lunches in my fridges (nice salads, healthy vegetarian sandwitches with whole weat bread of left-overs of my previous dinner, which are generally chicken or fish). So because I'm that lazy, I always end up buying some fast food for lunch (sanditches mostly). Stupid me, really.0
