Soup Recipes

skinnyme47
skinnyme47 Posts: 792 Member
edited December 24 in Social Groups
Chicken Tortilla Soup

Ingredients

2 teaspoons olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 medium jalapeño pepper, chopped
½ medium green pepper
4 small boneless skinless chicken breasts
2 cups frozen corn
½ cup water
2 teaspoons cumin
1 teaspoon chili powder
¼ teaspoon cayenne pepper
4 (14 ounce) cans chicken broth
2 (14 ounce) cans diced tomatoes
2 (8 ounce) cans tomato sauce

Topping
1 cup non-fat tortilla chips (optional)

You can make this have a lower sodium count by using low sodium products.

Replies

  • Hanahut
    Hanahut Posts: 26 Member
    Chicken Tortilla Soup

    Ingredients

    2 teaspoons olive oil
    1 medium onion, chopped
    4 garlic cloves, minced
    1 medium jalapeño pepper, chopped
    ½ medium green pepper
    4 small boneless skinless chicken breasts
    2 cups frozen corn
    ½ cup water
    2 teaspoons cumin
    1 teaspoon chili powder
    ¼ teaspoon cayenne pepper
    4 (14 ounce) cans chicken broth
    2 (14 ounce) cans diced tomatoes
    2 (8 ounce) cans tomato sauce

    Topping
    1 cup non-fat tortilla chips (optional)

    You can make this have a lower sodium count by using low sodium products.

    Alright....another good one.....can't wait to give it a try!!!!! Keep 'em coming!!!
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