My Week 1 Day 3 Results
evansproudmama
Posts: 492 Member
Hi All,
Well i finished week 1 (ya!!) so proud of myself and excited/nervous to start week 2. I ended week 1 with the following:
Overall Pace; 12:34
Overall Distance: 1.47miles
Time: 18:30
Calories: 177
Compared to Day 1:
Overall Pace; 13:05
Overall Distance: 1.41 miles
Time: 18:30
Calories: 177
So I guess I've made a little progree in the speed/distance department woot woot lol So lets see what week 2 holds for me
Well i finished week 1 (ya!!) so proud of myself and excited/nervous to start week 2. I ended week 1 with the following:
Overall Pace; 12:34
Overall Distance: 1.47miles
Time: 18:30
Calories: 177
Compared to Day 1:
Overall Pace; 13:05
Overall Distance: 1.41 miles
Time: 18:30
Calories: 177
So I guess I've made a little progree in the speed/distance department woot woot lol So lets see what week 2 holds for me
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Replies
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Fab, well done, enjoy W2, I have finished it, but debating doing it again as I had a week off sick, so I ran a day of W2 today, but cant decide if I want to go to W3 yet, or repeat W2!0
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