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C25k Beginners/Intermediate

I decided to get off my butt and *gulp* run!! Starting the C25k program today (6/19/12) Come join us!! No matter what day your starting. We will keep each other motivated and share tips/concerns :-) Ready, Set, Get Healthy!!

Owner: evansproudmamaLeaders: evansproudmamaCreated on June 19, 2012163 membersPrivacy: Public

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I will start :-) My name is Bri and I'm completly new to this whole running thing. I am excited to get healthy and would love to eventually run a half marathong (by next year) and than a full marathon…
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Started by evansproudmama
Most recent by ajhugz
Mar 22, 2013
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Motivational Pics. 4u :-)
Hi Guys, Feel free to post pics that motivate you and just might motivate others, heres my two fav. ones.. This second one I created from google images and put it on my fridge and on my background in …
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Started by evansproudmama
Most recent by msmith2020
Jul 30, 2012
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General Questions (Part Deux)
Hey Guys, I had to make another post for general questions because it wouldn’t allow me to make the other one sticky (maybe because I didn’t start it?) anyway feel free to post and answer questions/co…
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Started by evansproudmama
Most recent by rgm66
Jul 28, 2012
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I am officially A #C25K Graduate !
Yes !! That's the message I got on my iPhone app.. Can't believe myself when I ran 30 min straight. I took a couple of 20 sec Water breaks but went right back to running ! Around week 3 , jogging 3 mi…
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Started by samonmission
Aug 27, 2013
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375lbs c25k
Hello, im 37 375lbs and dream of running and i want it bad. Need some advice on how to start for my weight range. I have been jogging this week but compared to the weight loss c25k plan i have just do…
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Started by dubist
Most recent by samonmission
Aug 22, 2013
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C25K Start (again)
I'm looking at beginning the C25K program (retry). Does anyone have any tips on the best way to start? Track, treadmill, road? Would it matter how the walk/run combo occurs, i.e. switching between the…
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Started by RockinTerri
Jun 25, 2013
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Start ing C25K
Haven't ran since High School (Freshman or Sophomore year, 10 to 12 years ago) I downloaded an iPhone app but I am hesitant to start because of the temperature here in rural Alaska warmed up lots to 2…
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Started by cebiginalaska
Most recent by RockinTerri
Jun 24, 2013
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New to C25K
Hi there! i just started C25K today!! i generally HATE running but read so many stories of people like me who can now run marathons, so it really made me wonder.. :) i have the iPhone app and i loved …
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Started by annielaurie88
Most recent by Joloco4444
Dec 2, 2012
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Putting C25K on hold
Here's the deal, I bought Insanity like 2 years ago. Then, I started the program only to stop a few days into it. This is sad, but we were living in a very old house with wooden floors, and I was afra…
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Started by BABetter1
Most recent by HealthyJess88
Sep 11, 2012
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Re-started and backed up to week 3
So I fell out of running for a bit because my running partner had some medical issues and we would take turn watching each others kids but yesterday I restarted and backed up to week 3 after a month o…
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Started by ahedrick99
Most recent by BABetter1
Sep 6, 2012
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Week 4?s eek
So im starting week 4 tonight, how was it for you? I'm a wee bit nervous about the 5min runs however for the past week I have been doing my run and than doing a 10min "fun run" that the app has also a…
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Started by evansproudmama
Most recent by Hestion
Aug 31, 2012
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Where y'all at?
Is everyone still at it? Not a lot of posting going on in this group lately. I finished week 5 day 2 today. I feel great. I was worried about the 8 minute runs on this day, but I made it through witho…
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Started by BABetter1
Most recent by HealthyJess88
Aug 29, 2012
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Sopsongbird's Week 1 Thoughts
I completed W1D3 today and can honestly say that I can feel a difference! My breathing has become more controlled and my energy to continue jogging has increased. I was able to raise the mph on the tr…
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Started by Sopsongbird
Most recent by lilylight
Aug 8, 2012
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