C25K Start (again)

RockinTerri
RockinTerri Posts: 499 Member
I'm looking at beginning the C25K program (retry). Does anyone have any tips on the best way to start? Track, treadmill, road? Would it matter how the walk/run combo occurs, i.e. switching between the three?

I like mixing up my routines, so don't always use the same tools and exercises.