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C25K Start (again)
RockinTerri
Posts: 499 Member
I'm looking at beginning the C25K program (retry). Does anyone have any tips on the best way to start? Track, treadmill, road? Would it matter how the walk/run combo occurs, i.e. switching between the three?
I like mixing up my routines, so don't always use the same tools and exercises.
I like mixing up my routines, so don't always use the same tools and exercises.
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