Excercise...what are you doing??
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I have been walking for an hour three times a week so far and doing a pilates DVD a couple of times a week as well. I am interested in progressing to running but worry am too big for that yet.0
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You can get 3 of Jillian michaels exercise DVDs on groupon at the moment, it's awesome. I really like her yoga meltdown. Check it out on you tube first though to see if u would like it!0
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I do my gym routine 5 days a week, i mix it up with power class and spin class three timesa week and just started 30 day shred too.0
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Now I move boxes and move a lot when I work, I play percussion instruments in a band, I do Aqua Power at the pool, DanceFit at a local hall, a bit of yoga, drum practice, a bit of Zumba and a fair bit of walking with or without a canine (but I probably should do more walking).0