WEIGHTLIFTING CHALLENGE 3 x 3!

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McBully4
McBully4 Posts: 1,270 Member
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I know this info is in the old thread but it will get lost over time, so lets repost it here to keep it organized.

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  • McBully4
    McBully4 Posts: 1,270 Member
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    Tale of the Tape:

    Height 6'1"

    Neck- 18"
    Waist- 40"
    Hips - 42
    Chest- 47.5
    Bicep-(R)- 15.5 (L)-15
    Thigh-(R)- 25.5 (L)-25
    Calf-(R)- 17 (L)- 17
    Forearm- (R)-14 (L)-13.5
    Wrist - 8"(both)

    Weight - 234.
    Body Fat - 22.5%

    just for fun:
    Circumference of my fist 13.5"
    and I wear a size 13EEEE shoe
  • azalais7
    azalais7 Posts: 187 Member
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    [Copied from previous thread]

    I actually just started lifting about two weeks ago, though I was away for four days and haven't established a regular schedule yet. I'm doing New Rules of Lifting for Women with modifications (ROM issues mean I can't do any squat-like exercises, so I have to sub in machines for that).

    My measurements:

    5'6"
    169 lbs.

    Chest: 43"
    Waist: 37"
    Hips: 44.5

    Biceps: R 12.25", L 12"
    Thighs: R 23.75", L 23.5"
    Calves: R 13.75", L 13"

    I'm working on pics, will post when I have them.

    This week I'm planning on lifting Tues, Thurs, and Sat, but after that I want to shift to a regular MWF lifting schedule. I walk my dogs 30 minutes most days, and "wog" 30 minutes twice a week.
  • Dark_Latin_Guy
    Dark_Latin_Guy Posts: 149 Member
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    Height: 6ft 4.5 inches
    Weight: 268lbs
    Bodyfat: 17.3%
    BMI: 32.6

    Neck: 17 inches
    Shoulders: 51 inches
    Chest: 46 inches
    Biceps: (L) 17.5 inches (R) 17 inches
    Forearms: (L) 13.5 inches (R) 13.5 inches
    Waist: 39 inches
    Hips: 46 inches
    Thighs: (L) 27 inches (R) 27.5 inches
    Calves: (L) 18 inches (R) 18.5 inches
  • drmryder
    drmryder Posts: 181 Member
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    Here's mine from yesterday. Today I just did the P90X Plyo workout. Burned 525 calories. I am sore from yesterday's wokout, but it's a good sore! Oh and i reweighed myself today and my weight is 157 now!

    From yesterday:
    I'm in! Just took measurements a week ago or so.

    weight: 159
    Height: 5' 7"
    Body Fat: 28.5

    waist: 31.5"
    hips: 39"
    chest: 36
    right arm: 13" relaxed
    left arm: 13" relaxed
    right thigh: 23.5"
    left thigh: 23.5"
  • DJackson230
    DJackson230 Posts: 306
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    I know this info is in the old thread but it will get lost over time, so lets repost it here to keep it organized.

    Great idea McBully!

    Ok... Here is how im measuring up

    height 6"0 .25

    Weight 250

    Neck 17

    Waist 44.75

    Chest 47.25

    Thigh 27.5

    Bicep 15.5

    3 days a week for 3 months.... Let get it done this week...
    Follow me on twitter @DJackson230
  • recoiljpr
    recoiljpr Posts: 292
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    Height 6'

    Neck- 18"
    Waist- 52"
    Hips - 50"
    Chest- 53"
    Bicep-(R)- 16.25 (L)-15.75
    Thigh-(R)- 28 (L)-28
    Calf-(R)- 18.5 (L)- 18.75
    Forearm- (R)-12.5 (L)-12
    Wrist - 7.75"(both)

    Weight - 287
  • KStambulic
    KStambulic Posts: 131
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    Copied from old post:

    Height 5' 5.5"

    Measurements as of July 1 - holding tape loosely

    Neck - 12.5
    Waist - 30"
    Hips - 36"
    Chest - 35"
    Thigh - (R) 19.5 (L) 19.5
    Calf - (R) 13 (L) 13
    Bicep/Tricep (R) 11" relaxed, 11.5 flexed
    Bicep/Tricep (L) 10.5 relaxed, 11.5 flexed
    Forearm - (R) 9" (L) 9.5
    Wrists - doesn't matter because I don't expect them to get any bigger

    Weight - 125
    BF - 24.7%
  • McBully4
    McBully4 Posts: 1,270 Member
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    Tale of the Tape:

    Height 6'1"

    Neck- 17"
    Waist- 35.5"
    Hips - 39.5
    Chest- 47
    Bicep-(R)- 16 (L)-15.25
    Thigh-(R)- 25.25 (L)-24.5
    Calf-(R)- 17 (L)- 17
    Forearm- (R)-14 (L)-13.5
    Wrist - 8"(both)

    Weight - 224
    Body Fat - 20%

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