We'd kill for some of that 100 degree weather over here in the rock and roll UK. Today we're expected to get a months worth of rain in 12 hours. It's safe to say it hasn't been the nicest weather I've ever seen. Just glad my fiance hasn't moved in yet as I dropped all my cycling clothes on the kitchen floor and made head long to the towels! I was gym bound this evening but have decided I need a night off. I've done 2 sessions this week and should be able to fit in a third over the weekend at some point. I've had such a busy week what with therapists, gyms sessions, trips to the theatre and work. A night in appeals to me plus I can make a nice meal and throw together a batch of oatmeal/mango cookies. A little something of my own creation which I think tastes just fine although some people find them a bit baffling. As for dinner I have a sea bream in my freezer that's dying to be baked Spanish style.

Have a good day folks .

Well I'm more or less moved into my new place and feeling quite run down myself. I've reached that point where I'm just not sure where to put what's left to unpack and I'll probably just start stashing things in random places to get it over with!

The weather has cooled down a bit here which is nice, its only in the high 80's for the next 5 days or so. I think I will definitely hit the pool this weekend. I wanted to start my next stage of NROL4W this weekend but I may just be too rundown. Guess I'll see how I fell come Sunday morning! All my exercise this week has been from moving so I haven't logged anything but the 10K I did and my food logging has pretty much gone by the wayside as well. I'm getting back on track with the food logging today at least.

Happy weekend everyone!

I'm feeling run down. I hit the sack at about 9:30 last night only to be awaken at 1:00 am by daughter. (Since school is out she is up all night and sleeps during the day.) The dogs were out in the back yard and somehow my neighbors dog got in the back yard with my dogs and they were fighting and barking. I had to beat on my neighbors door so that he could come get his dog. Well I didn't get back to sleep until about 3:00 am and had to get back up at 5:00 am. Needless to say, this has been a very long day!!!!

Hi just joined this group :-)

Have felt tired today as well, couldnt raise any energy to exercise nor run today :-(

The holiday was a nice break but yeah, now I am trying to regain my "balance". I love being around extended family but feel drained for a couple of days afterward.

I haven't introduced myself, my name is Alesha and I am about 2 1/2 weeks into mfp. I am getting oriented and really enjoy this website.

I think it's the heat getting to everyone (well, except Paul and Sandra!) Stay cool everyone!

I don't think I've seen the sun in weeks so in a way I'm just glad it's still up there!