Skip to content
  • Register

    • P90X July, August & September

    Join
    We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    Week 1 P90X!!!! Here we go!!

    2

    Replies

    • Posts: 12
      Only completed 23 minutes of Plyometrics (23 very intense and very sweaty minutes), which was 23 minutes of not sitting on the couch, watching tv and eating ice cream. I will get better at this. Now if you'll excuse me I'm going to go vomit now.
    • Posts: 1,941 Member
      @ SarahDuong130 23 minutes is better than nothing well done for pushing play and keep it up, you'll soon have the whole dvd down :)


      Right that's my day 3 done, shoulder & arms & ARX!!!! Shoulder and Arms is one of my favs ;)

      Remember to keep moving or you could make them DOMS worse, A nice walk will help the day after plyo ;)
    • Posts: 12
      day 3 in the books. feel good, like the weight days better than the others. HATE yoga!
    • Posts: 255 Member
      CST done for me! noodle arms make typing difficult!
    • Posts: 1,273 Member
      Keep up the good work everyone!!
    • Posts: 220 Member
      Happy 4th of July to all
      Finished shoulders & arms yipee and suffered through AB Ripper.Now I know why my middle is a problem.
      Ive no muscle there at all!!!
      How did everyone else do on this holiday.
    • Posts: 1,273 Member
      Day 3 Shoulders and Arms & ARX DONE!

      I only have 5lbs and 15lbs I think the 5s are too light and the 15s are too heavy ugh sucks!
    • Posts: 255 Member
      I only have 5lbs and 15lbs I think the 5s are too light and the 15s are too heavy ugh sucks!

      try getting some 7's, 10's on craigslist or kijijii? also I use wrist weights (2lb) as a partial transition to help heavying up. I'll put them on my wrists or on the db handles and use them that way if there arent a lot of transitions. But sometimes I find my 10s too easy, but the 15's 100lbs too heavy. lol. so I use the 2lb wrist weights with the 10's then.
    • Posts: 1,273 Member
      ^^ thx, it's just that I was at the Sports store earlier had I known...
    • Posts: 12
      Day 3 Shoulders and Arms & ARX DONE!

      I only have 5lbs and 15lbs I think the 5s are too light and the 15s are too heavy ugh sucks!

      Have you tried Amazon? I order pretty much everything from there. I got a really good dumbbell set for $39. Plus, I have Amazon Prime so I got free 2-day shipping. I'm also planning to order the Polar HRM.

      http://www.amazon.com/Cap-Barbell-40-Pound-Dumbbell-Set/dp/B000VCDXNS/ref=sr_1_1?ie=UTF8&qid=1341464969&sr=8-1&keywords=dumbbells
    • Posts: 176 Member
      Woke up late today and didn't think I'd make today's workout, but I made it happen. Arms and shoulders hate me, but well worth it. :smile:
    • Posts: 12
      Way to push through.
    • Posts: 1,273 Member
      Yeah I shop with amazon all the time i'm just tired of spending money :/
    • Posts: 220 Member
      Yoga today for me, here we go.
      Have to travel for the next few days so will try and log my workouts. This is the danger time for me.
      I hope to have a full report next Mon.:smile:
    • Posts: 255 Member
      Cardio for me today. RushFit w/ Georges St.Pierre. killer burn
    • Posts: 176 Member
      Yoga was ... well ... I don't think I gave it my all, but maybe because I hate it so much (always have hated yoga, even when I was skinny). I tried to power through, but not my best performance. Next Thursday, though, more effort.
    • Posts: 176 Member
      Yoga today for me, here we go.
      Have to travel for the next few days so will try and log my workouts. This is the danger time for me.
      I hope to have a full report next Mon.:smile:
      Good luck!
    • Posts: 1,941 Member
      Love Yoga X, done & done :)
    • Posts: 153 Member
      Had to switch some things up a bit.. Did arms and shoulders yesterday, but didn't have time for ARX.. Today was supposed to be Yoga, but I loaned my Yoga DVD to a friend and have not got it back yet. So... I did Cardio X and ARX today... Great workouts.. not liking ARX so much... :0) Hope everyone is pushing through!! ~Tina
    • Posts: 1,273 Member
      Yoga is a wrap!! some of those moves are crazy, I enjoyed it tho!

      KEEP UP THE GOOD WORK! :drinker:
    • Posts: 91
      Day 26 Core Synergistics...actually missing the chest, arm, and abs workouts, but its my change up week. 4 days until pic day and new mesurements.
    • Posts: 255 Member
      Back Biceps and ARX today! I think I'll not do a doubles today, as my shoulders are a bit twingy. let them rest a bit. then sweat hard tomorrow!

      how is everyone else doing today?
    • Posts: 1,273 Member
      Way to go muadeeb! Awesome dedication 2 more days and you'll be done with Training Block 1 and on to Training Block 2!!:happy:

      _SASX_ I have *Legs & Back, & ARX* today...Sticking with Classic.
    • Posts: 255 Member
      Shea, I'd have done L&B, but I want to give my ankle as much time as possible to heal before doing major stuff on it yet. So I'm rotating through the other ST's: B&B, CST, S&A and C&B-for a few more weeks.

      Those sneaky lunges.....
    • Posts: 153 Member
      Day 5 Done... Ran 2.6 miles (with hills) and only got 30 min's done of legs and back.. I hate it when life gets in the way! Going to try and finish legs and back tonight.. Did not do Ab ripper today since I did it yesterday.. Gosh, staying on track is harder than I thought it was going to be! Anyways, hope everyone is having a great Friday!!
    • Posts: 176 Member
      Got through today's workout (Legs & Back) ... some difficulty with my balance, but pushing through. Just press play, right? I hope everyone's getting it in!
    • Posts: 434 Member
      Did Legs & Back and Ab Ripper X today! BOO YEAHH!!! :smile:
    • Posts: 1,273 Member
      Shea, I'd have done L&B, but I want to give my ankle as much time as possible to heal before doing major stuff on it yet. So I'm rotating through the other ST's: B&B, CST, S&A and C&B-for a few more weeks.

      Those sneaky lunges.....

      Yeah safety first! Just keep pushing as best you can!
    • Posts: 255 Member
      Muadeeb, core synergistics is harder than you think it would be. Its a great workout.
    • Posts: 1,273 Member
      Legs & Back DONE! ARX DONE!

      I'm thinking of doing Kenpo X in the morning and X Stretch in the night so I can start day 8 on the 8th. :wink:

      I have to see how that goes tho.
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories