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P90X Graduates Final Results
Hey guys I would love to see your results, so post them here! ...................Day 1.............Day 90 Weight ......147lbs............144.5lbs Neck..........12.5'...............12' Bust...........39'..................38' Arms.........11/11'.............11/11' Waist.........35..................34'…
Week 13!! Day 84 to 90!!
Last week, yay!
Week 12!!!! Home Stretch!!!
Oh yeah! the end is near. Heading down the home stretch, the finish line is just ahead. With the final weigh-in in just 14 days this is your last chance to BRING IT!
Week 11!!! Dig Deep!!
We have come too far to quit! So dig deep down for that fire you had when you 1st begun, and keep on fighting! Any progress is good progress even if you don't think it is moving fast enough, just know you are better off today DAY 71 than you were on DAY 1. 3 weeks left! (((Week 11)))…
Week 10!!!! Full Speed Ahead!!!
Oh wow (((3 weeks of Adaptive and Mastery Phase))) and (((1 week of Recovery Phase)) left.
Week 9!!! Go Hard or Go Home!!!
8 weeks down and 5 weeks to go. Go hard or go home, only the strong will survive. We have lost 10 members and I wish them the best, but you should commit and stick it out. This Marks the beginning of Training Block 3 the final phase of the workout aswell as the END OF TRAINING BLOCK 2 so please feel free to post your…
Week 8!!!! Do your best!!!
Week 8 Training Block 2: Recovery Phase Do your best and forget the rest! The next weigh-in check-in will be on the week of the 26th (Next week). Day 1 Yoga X Day 2 Core Synergistics Day 3 Kenpo X Day 4 X Stretch Day 5 Core Synergistics / Cardio X Day 6 Yoga X Day 7 Rest or X Stretch
August P90x Start
Hi all! I just started August 3rd, so I thought I'd try to get a thread started for those of that started at/around the beginning of August. Anybody interested?!?! I can use all the motivation and people holding me accountable that I can get!!
Week 4 starts MONDAY!!!!
So far so good I've gone every day since the 31st of July down 12.6lbs and watching calories completely. Tomorrow is Xstretch and here we go to week 4!!!! I'm very excited. Starting to see small results. But hey at least they are results!!!
Week 7!!!! Keep Fighting!!!
Week 7! aka (((day 42))). It will be Recovery Week before you know it! Keep fighting the end results will be so worth the fight. The pain is only temporary! :glasses:
