Week 12!!!! Home Stretch!!!
IamSheaMc
Posts: 1,273 Member
Oh yeah! the end is near. Heading down the home stretch, the finish line is just ahead.
With the final weigh-in in just 14 days this is your last chance to BRING IT!
With the final weigh-in in just 14 days this is your last chance to BRING IT!
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Shoulders chest and triceps with Ab Ripper X done. 340 cal Burn
Find it very difficult to keep bringing it.I am actually looking forward to when this programme is finished Think I'll start a weights programme then Just to mix it up..
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lol can't wait either!0
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Cardio done 330!0
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Talking to myself is no fun.:ohwell: How sad, am I, that its soooooo exciting when I see the last post was by someone else:laugh: Anyway Back and Biceps done with Ab ripper X 348 cals.I finally completed a full Ab routine with bonus Mason twists and arms in air for the in/outs.:laugh:0
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Talking to myself is no fun.:ohwell: How sad, am I, that its soooooo exciting when I see the last post was by someone else:laugh: Anyway Back and Biceps done with Ab ripper X 348 cals.I finally completed a full Ab routine with bonus Mason twists and arms in air for the in/outs.:laugh:
I'm here!!! lol aww don't feel that way...and well done on finally completing a full Ab routine with bonus Mason twists and arms in air for the in/outs.. way to go!
Since everyone is kinda missing i'll make sure to keep checking in. I did Plyo today cut it short and >> to cool down because I didn't want to go over 400 Cals I burned 232 earlier...Still did most of the workout and still at 142.5lbs yay!! My weight would yo-yo so seeing that less workout has brought it down and kept it down i'm taking it easy, but still here!!0 -
:bigsmile: It's ((((Day 80)))) woop! 10 days to go.
Plus I just see that they have a P90X Ap wow0 -
Yoga attempted but stopped after 30 mins.wont do this again.:grumble:0
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Great to see the weight loss continuing Shea.Keep fighting the fight! whatever form it takes.:-)
Core synergistics and Run yesterday,Time for Kenpo today0 -
Kenpo my fave, did some P90X now the scale says i gained -_-..I'm done lol I can't deal with this scale...
Keep up the good work tho I see you are working hard.0 -
Shea I'm not going to weigh myself until after the P90x challenge.Final week for me on lean schedule
Day 1 – Yoga X (Not doing this.) :devil: Did run today instead.
Day 2 – Core Synergistics
Day 3 – Kenpo X
Day 4 – X Stretch
Day 5 – Cardio X
Day 6 – Yoga X
Day 7 – Rest or X Stretch
Keep pressing play!!!:bigsmile:
the final weigh in is on the 30th but do it whenever you complete it!0 -
Core Synergistics and run again today0
