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michbe
michbe Posts: 17 Member
Hi
I am new to this group. Turned 40 in May.
Would love to hear some of your ideas for helping lose weight at 40.
I am good with the exercise part, not so good with the diet part!

Replies

  • annettehyde004
    annettehyde004 Posts: 2 Member
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    Just joined the group too, I turn 41 in August and would love any advice on the eating aspect, need help on the excercise motivation as well.
  • heatherherring15
    heatherherring15 Posts: 22 Member
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    Hi. I'm new to the group. I am 41, will be 42 in September. I've been trying to lose 50+ pounds by my birthday but that didn't work. I've re-assessed and have set a new goal for the new year to have me weight gone. Add me as a friend if you'd like. One can never have enough support!
  • Sevasti_Titi
    Sevasti_Titi Posts: 250 Member
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    Hi, I just joined the group as well.
    I recently turned 40 (end of June), so feel free to add me, if you like.
    Sevasti :)
  • Dsnyfrk921
    Dsnyfrk921 Posts: 64 Member
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    I just joined as well. My name is Debbie and I just turned 40 in June. I have travelled this journey before with great success. Unfortunately, I gained it all back. I'm eating 1200 calories a day and trying to work out at least 3x per week until I can do more.

    Add me as a friend,it's always more fun if you do it together! :)
  • MomsTaxi23
    MomsTaxi23 Posts: 19 Member
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    I just joined a few days ago, I am 44, add me if you are looking for new friends :)