Jillian Michaels Body Revolution

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logging exercise

kerigla
kerigla Posts: 18 Member
in Social Groups
How are ya"ll logging in exercise for the workouts? Just started it today.

Replies

  • Johlawrence
    Johlawrence Posts: 236 Member
    I enter it as general aerobics and put in my calories burned. I wear a heart rate monitor. I highly recommend wearing one so you can see what you're burning.
  • workout_junkee
    workout_junkee Posts: 473 Member
    I wear a hrm so set up my own exercise and log it. I usdd circuit training before that.
  • kerigla
    kerigla Posts: 18 Member
    Great, thanks.

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