Day 10 - Tuesday

laurie858
laurie858 Posts: 91 Member
Day 10

I plan on doing my afternoon 1 mile walking break at work.

And, I might surprise myself and run or ride bikes this afternoon. MAYBE. If not, I'll make up for it on Wednesday.

Replies

  • Hestion
    Hestion Posts: 740 Member
    walked today and went on the treadmill walking and running, covered 5.5 miles :-)
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Day 10

    4 mile jog.
  • riadee512
    riadee512 Posts: 32 Member
    i've been keeping up!! it's nice to know that commitment can extend to this group, even if it isn't something we do in person, together. my knees have been very sore this month, so i've been doing a lot of interval, stairs, and speed walking uphill. i feel great, but my buns are pretty sore!
  • Jalare
    Jalare Posts: 103
    Walking/Stationary Bike

    Day 1 = 0 miles/Day 1 = 5.5 miles
    Day 2 = 1.25 miles/Day 2 = 5.5 miles
    Day 3 = 1.25 miles/Day 3 = 5.25 miles
    Day 4 = 3 miles, so hot outside!/Day 4 = 5 miles
    Day 5 = 2 miles/Day 5 = 5 miles
    Day 6 = 0 miles/Day 6 = 5 miles
    Day 7 = 0 miles/Day 7 = 12 miles, may not do this again; legs were so sore the next day!
    Day 8 = 2.2 miles/Day 8 = 5 miles
    Day 9 = 0 miles/Day 9 = 0 miles
    Day 10 = 3 miles/Day 10 = 5 miles
  • spotteddrafter
    spotteddrafter Posts: 120 Member
    So far this hot hot HOT month, I have walked 12.57 miles, and am planning another 2.85 this afternoon.

    Good luck all!
  • bdavis11758
    bdavis11758 Posts: 45 Member
    20 mile bike ride.... YEA
  • tlcAK
    tlcAK Posts: 671 Member
    1.5 miles half run half walked