Just Started!
sozzell
Posts: 166
Hey everyone,
I started the May 30 day challenge this week, so have done 4 days so far. Wow, does this make you sweat or what!
Anyway, I started logging it all on the blog function so if you want to have a look at mine feel free to take a peek!
All the best!
I started the May 30 day challenge this week, so have done 4 days so far. Wow, does this make you sweat or what!
Anyway, I started logging it all on the blog function so if you want to have a look at mine feel free to take a peek!
All the best!
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Replies
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That's awesome.0
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Hi, I started out with the May challenge - now totally hooked! Good luck : )0
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Good luck :bigsmile: Enjoy it! Sweat is just your fat crying
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I just started the challenge too. Just doin the fit test was brutal. I ended up havin to take a day off yesterday because I could barely move. I ended up just lookin up a low-impact aerobics workout on youtube and doin that. I started back today doin Day 2 of the challenge. It def lets you know how out of shape you are.0
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Good luck. You will improve fairly quickly.0
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Thanks. Im wondering about the day 3 workouts. I know there are 2 and your supposed to do them back to back but could you split them up and do one in the morning and one at night. I know it wouldnt be as effective but my shoulders are still sore and i dont wantto push them too hard or get to the point where i can't lift the kids or something.0
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Thanks. Im wondering about the day 3 workouts. I know there are 2 and your supposed to do them back to back but could you split them up and do one in the morning and one at night. I know it wouldnt be as effective but my shoulders are still sore and i dont wantto push them too hard or get to the point where i can't lift the kids or something.
When I started I took 2-3 day breaks between workouts if i needed to as I'd be sore, fit test was hard!! Just took me a bit longer to complete the challenge.
You'll def see progress quickly & be able to do more than you think : )
Good luck!!0
