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Cclancaster
Cclancaster Posts: 368
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I started Turbo Fire today with the Fire Starter class and stretch 10 for 609 calories.
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  • beckkotsch
    beckkotsch Posts: 482 Member
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    I did Fire 45 (skipped Stretch 10...haha) and burned just under 400 cals:)
  • Cclancaster
    Cclancaster Posts: 368
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    I did Fire 45 (skipped Stretch 10...haha) and burned just under 400 cals:)


    I find doing the stretch 10 class every day really helps with the stiffness I usually feel after a hard workout. I really like that she put that in.
  • beckkotsch
    beckkotsch Posts: 482 Member
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    I know I should do it but I randomly stretch throughout the day so I don't normally feel tight anyway:)
  • Cclancaster
    Cclancaster Posts: 368
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    Day 2 I did low hiit 20 and stretch 10. Only burned 314 calories for this one. It was hard to get my heart rate up I'm guessing because of no jumping but it could have also been because I was lost. I guess we will see next time.
  • b_fit4life
    b_fit4life Posts: 120 Member
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    Once you get used to the moves, you will have NO PROBLEM getting your heart rate up during the HIITs!
  • brookef81
    brookef81 Posts: 286 Member
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    Day 2 I did low hiit 20 and stretch 10. Only burned 314 calories for this one. It was hard to get my heart rate up I'm guessing because of no jumping but it could have also been because I was lost. I guess we will see next time.

    314 Calories is amazing for a 20 minute workout! I am so jealous, when I do the HIITS, I only burn about 180-190.
  • chargers8709
    chargers8709 Posts: 103 Member
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    TF Fire 45
  • sarah692
    sarah692 Posts: 136 Member
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    HIIT 15 and stretch 10. The HIIT was so much easier than when I first started.
  • Cclancaster
    Cclancaster Posts: 368
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    Day 4 Fire starter class and stretch 10 for 619 calories. Woohoo! Looking forward to Fire 45 EZ for the first time tomorrow.
  • Cclancaster
    Cclancaster Posts: 368
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    Fire 45 EZ and stretch 10 today for 647 calories. My shins are on fire so I think I am going to switch the next two days around and do Core 20 and stretch 40 tomorrow and then my last Fire starter class on Sunday.
  • sarah692
    sarah692 Posts: 136 Member
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    Fire 45 EZ and Stretch 10 today as well :)
  • Shalisa_02
    Shalisa_02 Posts: 2
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    I did Fire 45 but skipped the 10 min stretch also... felt great to burn 581 cal.. Love to push myself to work harder and burn more!!! :heart:
  • chargers8709
    chargers8709 Posts: 103 Member
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    TF Fire 55ez
  • Cclancaster
    Cclancaster Posts: 368
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    30 push ups, 10 assisted pull ups, core 20 and stretch 40 today. I feel so much better now.
  • Cclancaster
    Cclancaster Posts: 368
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    Week 1 is officially done. Fire starter and stretch 10 today. I am very scared for tomorrow since it will be my first experience with Fire 55 EZ and I struggled through Fire 45 EZ.
  • chargers8709
    chargers8709 Posts: 103 Member
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    TF Fire 45
  • beckkotsch
    beckkotsch Posts: 482 Member
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    I also did fire 45! Ready for week 3 tomorrow!
  • sarah692
    sarah692 Posts: 136 Member
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    Fire 55 EZ this morning, just now did Stretch 40 since I skipped it yesterday.
  • chargers8709
    chargers8709 Posts: 103 Member
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    TF Fire 55ez for today!
  • Cclancaster
    Cclancaster Posts: 368
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    Fire 55 EZ new to class and I burned 920 calories. Holy Moly.

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