Binge-Eating Support Group

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Binges and no progress

HealthyNFit4Life
HealthyNFit4Life Posts: 185 Member
edited December 2024 in Social Groups
Heyy everyone, anyone been not losing or gaining a little because of binges?? I am. I feel like a failure.

Replies

  • thinkergirl
    thinkergirl Posts: 2 Member
    Don't beat yourself up about it. Hop back on the wagon. I had to run away from a "spread" at bible study tonight Whatever you have a weakness for, keep it out of your house. This is why it's so important that I find a local buddy soon. If I'm held accountable, I'm less likely to binge. This may be true for you as well.
  • greekygirl
    greekygirl Posts: 448 Member
    ME!! I've gained four pounds back from binges, even with exercising!! I'm not giving up though, I'm back here at the boards and my only goal for today is no binges. I have to believe in myself, I feel like a failure too but I can't believe that. I have to think positive and love myself where I'm at. If I don't, I don't think I will get out of this cycle. I am not giving up!
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