Day 7

tyroners
tyroners Posts: 113 Member
Morning group, have a great day, looking forward to reading your comments later. :-)

Replies

  • crafty30
    crafty30 Posts: 132 Member
    Morning! Hope youre ok today ;)
    I'm going away for a few days so won't be here for weigh in tomorrow., going to still try and stick to the challenge as much as I can while I'm away!! Good luck to everyone, hope there are some weight losses tomorrow x
  • tyroners
    tyroners Posts: 113 Member
    Hi enjoy your days away, anywhere nice? X
  • crafty30
    crafty30 Posts: 132 Member
    Thank you! Just to the Cotswolds for a few days.. Forecast isn't looking good but at least it's a break away ;) good luck for weigh in day! X
  • lanie37
    lanie37 Posts: 204 Member
    noon, 6 glasses of water and 1 hours brisk walking done. I have so much more energy now, hope I hit the 9lb weight loss too
  • bspolk
    bspolk Posts: 16
    Good morning,

    Looking forward to the weigh in tomorrow. Since my normal day to weigh is Monday, I will be using my weight from Monday and then be on track to weigh every Friday for this challenge. I am doing well with my food and exercise and have so much more energy. i always heard that working out gave you more energy but I never stuck to it long enough to reap those benefits.

    Everyone have a great day!
  • tyroners
    tyroners Posts: 113 Member
    Well done all,
    I had a crap today, lots of stress at work so close to getting a load of beer but thanks to you guys I pulled through!! Sounds so dramatic lol, thanks all, weigh in tomorrow should be interesting for me !!
  • 120mins exercise 15 cups of water i may need a rubber sheet tonite lol
  • herbalkitty
    herbalkitty Posts: 185 Member
    43 minutes of exercise and 10 glasses of water down today :)
  • Hestion
    Hestion Posts: 740 Member
    Forgot to come on here last night, by the time I got in from work I couldnt be bothered with much.

    Had about 12 glasses of water yesterday and 163 minutes of exercise :-)
  • tyroners
    tyroners Posts: 113 Member
    All good today it seems keep up the good work!