Hi All! How are we all doing? Staying positive? This challenge has certainly made me think about my water intake and keeps me motivated for the exercise. Has it had the same effect on you?
How is everyone doing? I thought 9lbs would be a doddle in 7 weeks when I started but it's proving to be hard! Especially after starting the 30 day shred. I'll just keep at it and see what the results are after the seven weeks - they'll still be an improvement compared to when I began :smile:
Morning all have a great day:-)
Good morning, nice day for all of you that grab you're excercise outdoors, have a good day...... :-)
Missed a couple of days on here! Had a hectic weekend and only had my phone to log, I'm out this Saturday so need to behave this week lol Hope your all good?
This challenge page seems right up my alley! So when/how can I join? Im a member of the group but when does the next challenge start? Details please? Thank you!
Well second weigh in this morning, lost .8 lbs not a lot but at least it's in the right direction, good luck all !
Morning All, How is everybody doing with this? I'm doing my run later to get my exercise quota in..Feeling like Ive lost weight in my clothes and stuff but the scales still say the same! they will not shift ha! Hope everybody has a good day :-) x
Morning all, hope your all fine, hope to finish early today and get some walking in again, hope the rain keeps off lol!
Morning all, good luck for today, keep up the good work....... :-)
