Day 7
tyroners
Posts: 113 Member
Morning group, have a great day, looking forward to reading your comments later. :-)
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Morning! Hope youre ok today
I'm going away for a few days so won't be here for weigh in tomorrow., going to still try and stick to the challenge as much as I can while I'm away!! Good luck to everyone, hope there are some weight losses tomorrow x0 -
Hi enjoy your days away, anywhere nice? X0
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Thank you! Just to the Cotswolds for a few days.. Forecast isn't looking good but at least it's a break away good luck for weigh in day! X 0
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noon, 6 glasses of water and 1 hours brisk walking done. I have so much more energy now, hope I hit the 9lb weight loss too0
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Good morning,
Looking forward to the weigh in tomorrow. Since my normal day to weigh is Monday, I will be using my weight from Monday and then be on track to weigh every Friday for this challenge. I am doing well with my food and exercise and have so much more energy. i always heard that working out gave you more energy but I never stuck to it long enough to reap those benefits.
Everyone have a great day!0 -
Well done all,
I had a crap today, lots of stress at work so close to getting a load of beer but thanks to you guys I pulled through!! Sounds so dramatic lol, thanks all, weigh in tomorrow should be interesting for me !!0 -
120mins exercise 15 cups of water i may need a rubber sheet tonite lol0
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43 minutes of exercise and 10 glasses of water down today
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Forgot to come on here last night, by the time I got in from work I couldnt be bothered with much.
Had about 12 glasses of water yesterday and 163 minutes of exercise :-)0 -
All good today it seems keep up the good work!0
