Couch to 5K Running Program (C25K)

Join

After C25K?

KGTraxler
KGTraxler Posts: 144
edited December 2024 in Social Groups
Is there another training app for after C25K? I don't want to make all this progress just to slide back. For those of you who have finished the program, did you keep up with running? What did you do to keep your progress going? What types of plans did you follow? I'm only about halfway through the program, but I've NEVER been a runner so backtracking on the strides I made is a huge concern for me. Plus I start grad school in a month so I want a concrete plan now before I'm drowned with homework and research. Thanks so much! :bigsmile:

Replies

  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    Do the 10 k training program from cool running and sign up for a 10 k!
  • jsidel126
    jsidel126 Posts: 694 Member
    I believe there is a Bridge to 10k (B210k)...
    Glad I went with c25k instead of the insanity route...What's after insanity? :laugh:
  • sarahjenkins77
    sarahjenkins77 Posts: 28 Member
    I have been working on speed since finishing c25k plus preparing for a 5k race next week... Once im happy with my time will think about working towards 10k
  • FloridaAimee
    FloridaAimee Posts: 295 Member
    If I ever get all the way through C25k, I will do the Bridge to 10k....then hopefully a half marathon, in DISNEY WORLD!! :)
This discussion has been closed.

Categories