7 lb challenge (July 2012)...anyone want to do it again?
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Thought I could edit my original post, but guess not. So here is the update.
july 01 - 280.0
july 08 - 279.8 (goal = 279.0)
july 15 - _____ (goal = 277.0)
july 22 - _____ (goal = 275.0)
july 29 - _____ (goal = 272.0)
july 31 - _____ (goal = 273.0)
I was just a day off beating my goal, haha.0 -
I'll join too. I've slipped a little in the past few days, so this will be good motivation for me.
July 9th:
Actual: 173.6
July 16th:
Target: 171.5
Actual: ___
July 23:
Target: 170.0
Actual: ___
July 30:
Target: 168.0
Actual: ___
Aug 6:
Target: 166.5
Actual: ___0 -
Looks like I forgot to come over and post Sunday...here it is.
July 1 ....235.6
July 8 .....233.6
July 15
July 22
July 290 -
July 1 158.4 0
July 8 155 -3.4 [ -3.4 total]
July 15 151 -4,0 [ -7.4 total]
July 22
July 290 -
July 1st - 190 lbs
July 8th - 188 lbs
July15th - 184 lbs
July 22nd - Target 184 lbs
July 29th - Target 183 lbs
Ok, don't know what's happened there (I'm not intending to lose faster than 2 lbs a week - am in fact set up to lose 1 lb per week), will take it easy next week and see how it goes.0 -
July 01 - 151.0
July 08 - 150.0 (-1.0)
July 15 - 148.8 (-2.2) :happy:
July 22 -
July 29 -0 -
july 01 - 280.0
july 08 - 279.8 (goal = 279.0)
july 15 - 275.6 (goal = 277.0)
july 22 - _____ (goal = 275.0)
july 29 - _____ (goal = 272.0)
july 31 - _____ (goal = 273.0)
Yeah! I made goal and I even gained as of this AM....haha0 -
July 1st
181.2
July 8th
Target 179.4
Actual 188
Saaaaaalt! Had pizza and drinks this weekend.
July 15th
Target 177.6
Actual 183
Helped my sis move, so we ate taco bell and little caesars (though I am way within cal intake) and the sodium has been outrageous.
July 22nd
Target 175.9
July 29th
Target 174.10 -
1 July 183.8 (-0 lbs)
8 July 183.0 (-.8 lbs)
15 July 182.2 (-.8 lbs) = -1.6 lbs total
22 July
29 July0 -
July 1: 117
July 8: 115.5
July 15: 114.5
July 22: (goal 113.5)
July 29: (goal 112.5)
End weight!: (goal 112)
Well, no complaints this week, right on target. I ate right around what I hoped all days but 1. And honestly, chowing down 12 different funky ice cream flavors (salted egg yolk - chocolate, cranberry and pop rocks!?) with friends was worth messing up that last day!
Hopefully I'll stay on target this week too! Good luck all :flowerforyou:0 -
july 1 - 221.2
july 8 - 219.8 (goal = 219.6) so close!
july 15 - 217 (goal = 218.0)
july 22 - _____ (goal = 216.4)
july 29 - _____ (goal = 214.6)
july 31 - _____ (goal = 214.2)0 -
Sorry the post is a bit late.
July 1:
Starting Weight: 295.3
July 8th:
Target 293.3
Actual: 293.3
July 15th:
Target: 291.3
Actual: 291.2
July 22:
Target: 289.3
Actual: ___
July 29:
Target: 287.3
Actual: ___0 -
Everyone still doing this? Because I'm in!0
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This is good motivation for me.
July 9th:
Actual: 173.6
July 16th:
Target: 171.5
Actual: 171
July 23:
Target: 170.0
Actual: ___
July 30:
Target: 168.0
Actual: ___
Aug 6:
Target: 166.5
Actual: ___0 -
July 01 - 205.4
July 08 - 203.0 (2.4)
July 18 - 201.6 (3.8)
July 22 -
July 29 -
(My dates have been all screwy for check-ins here because of my schedule, but I'm trying!!)0 -
July 1 158.4 0
July 8 155 3.4 [ -3.4 total]
July 15 151 4.0 [ -7.4 total]
July 22 147.6 3.4 [ -10.8 total]
July 290 -
july 1 - 221.2
july 8 - 219.8 (goal = 219.6) so close!
july 15 - 217 (goal = 218.0)
july 22 - 212 (goal = 216.4) can I stop now?
july 29 - _____ (goal = 214.6)
july 31 - _____ (goal = 214.2)0 -
July 01 - 151.0
July 08 - 150.0 (-1.0)
July 15 - 148.8 (-2.2)
July 22 - 148.8 (-2.2) :ohwell:
July 29 -0 -
july 1 - 221.2
july 8 - 219.8 (goal = 219.6) so close!
july 15 - 217 (goal = 218.0)
july 22 - 212 (goal = 216.4) can I stop now? ....only if you really, really want to!
july 29 - _____ (goal = 214.6)
july 31 - _____ (goal = 214.2)0 -
July 1 ....235.6
July 8 .....233.6
July 15
July 22 ...228.6
July 29
I missed posted here again last week! But so far I've lost 7lbs. this month with a week to go! I can't complain!0
