Attention nursing moms!
mommamuscles
Posts: 584 Member
Lucia has posted a new video on how to make sure you are getting the proper nutrition for you and your baby!
Check it out!
http://www.youtube.com/watch?v=Hgj7kgEXPVQ&feature=youtu.be&a
Check it out!
http://www.youtube.com/watch?v=Hgj7kgEXPVQ&feature=youtu.be&a
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Awesome!! I only nurse my toddler once per day now, but will need this info when we I reach goal and we decide to take the plunge again!0
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I also nurse my toddler only at night now; he is 15 months old. Super healthy and I swear I ate more calories while full-time nursing than I did while I was pregnant! I lost pretty quick!0