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Runners' Check-in for July Week 3 (Mon 07/16 - Su 07/22)

Cooriander
Cooriander Posts: 2,848 Member
edited December 2024 in Social Groups
Check-in for Week 3:

Monday 07/16 - Sunday 07/22

We have passed half month! Happy 2nd half!!! :drinker:


Have a great week!!! Happy running!
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Replies

  • trogers802
    trogers802 Posts: 127 Member
    10 miles today
  • trail_rnr
    trail_rnr Posts: 337 Member
    Happy Monday, everyone!

    Monday, July 16: 7.2 miles

    MTD: 121.3 miles
  • johnsedwick
    johnsedwick Posts: 142
    July 16th: 7 miles
  • dorseykm
    dorseykm Posts: 412 Member
    Ran 10 miles today, monthly total = 99.
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :flowerforyou:
  • Leanz
    Leanz Posts: 2,025 Member
    17 July 4.2 miles
    WTD 4.2
    MTD 45.5kms

    Ticker Updated


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  • NotAllWhoWanderAreLost
    NotAllWhoWanderAreLost Posts: 615 Member
    7/17 = 3.1 miles

    WTD = 3.1 miles
    MTD = 36.4 miles
    (goal = 65 miles)
  • muzmacol
    muzmacol Posts: 358 Member
    07/17 after 4 days injury lay off managed a tentative 5 miles.


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  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
    7/17 - 2.5 miles

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  • johnsedwick
    johnsedwick Posts: 142
    July 17: 7 miles
  • momofJandA
    momofJandA Posts: 1,035 Member
    Monday 7/16: 8.5 miles
    Tuesday 7/17: 8.5 miles

    WTD- 17 miles
    MTD- 67 miles

    (I think 8 of my miles didn't get counted from last week, but I am at 67 for the month now- ticker updated)


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  • flabulous4
    flabulous4 Posts: 599 Member
    4 miles of largely unsuccessful fartlek today...too slippy out to run fast!


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  • lhabedank
    lhabedank Posts: 149 Member
    9 miles (slogging thru the heat and humidity, completely miserable, but got it done)

    46 mtd (not gonna make my goal this month, too busy and its so hot and humid motivation is very low)
  • Cooriander
    Cooriander Posts: 2,848 Member
    Checkidy check! :happy:
  • dorseykm
    dorseykm Posts: 412 Member
    Ran 7 miles today, monthly total = 106.
  • trail_rnr
    trail_rnr Posts: 337 Member
    Tuesday, July 17: 8.8 miles
    MTD: 130.1 miles
  • muzmacol
    muzmacol Posts: 358 Member
    Morning Corriander, for the forseeable future i would like to aim for 100 miles a month. I'm struggling with injuries at the moment. I'm needing to rest more and do other types of cv work.

    That said 5.5 miles today 07/18.

    Thanks.


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  • vicmonster
    vicmonster Posts: 297 Member
    7.5 miles so far this week puts me at 34 mtd with 16 to go. A few days of vacation and a business trip coming up so I don't expect to be able to run much over the next week or so.
  • NotAllWhoWanderAreLost
    NotAllWhoWanderAreLost Posts: 615 Member
    7/18 = 4 hot and humid miles... fought the urge to short-circuit my route almost the entire way. ULGH.

    me in my "post-run euphoria"? lol!
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    WTD = 7.1 miles
    MTD = 40.4 miles
    (goal = 65 miles)
  • johnsedwick
    johnsedwick Posts: 142
    June 18th: 9 miles
  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
    7/17 - 2.5 miles
    7/18 - 2.5 Miles

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  • momofJandA
    momofJandA Posts: 1,035 Member
    Wednesday 7/18: 6 miles . . . . 6 VERY hot and humid and OMG is it over yet miles, but 6 miles nontheless

    WTD- 23 miles
    MTD- 73 miles



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  • dorseykm
    dorseykm Posts: 412 Member
    Ran 6 miles today, monthly total = 112.
  • Leanz
    Leanz Posts: 2,025 Member
    19 July 6.84miles
    WTD 11.04
    MTD 52.34

    Ticker Updated


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  • trail_rnr
    trail_rnr Posts: 337 Member
    Thursday, July 19: 10 miles
    MTD: 140.1

    Obviously I misjudged what I thought I would run this month (my coach programs everything by time, not miles), so I need to increase my goal. Please increase it to 200. Thank you, Cooriander! :flowerforyou:

    I'll be offline for a few days, going camping (and running in some different mountains). I hope everyone has a great weekend!
  • montana_girl
    montana_girl Posts: 1,403 Member
    7/18 - 4.0 miles

    Total for the month: 30.68
  • momofJandA
    momofJandA Posts: 1,035 Member
    Thursday 7/19: 9 miles

    WTD- 32 miles
    MTD- 82 miles


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  • dorseykm
    dorseykm Posts: 412 Member
    Ran 8 miles today, monthly total = 120.
  • nermal6873
    nermal6873 Posts: 344 Member
    Had to take a week off due to being sick. Today was my first day back running, so I'm not sure I'll make goal for the month, but we'll see!
    Thursday- 4.78 miles
    WTD- 4.78
    MTD- 25.55
  • flabulous4
    flabulous4 Posts: 599 Member
    6 mile tempo run today...OMG!


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This discussion has been closed.

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