New Rules of Lifting For Women (NROL4W)

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Would love NROLFW Friends!

RunEloiseRun
RunEloiseRun Posts: 97
edited December 2024 in Social Groups
I'd love more friends that do New Rules (:
I just started stage 1 last week.
I already am in love with the program!
(If you run-especially long distance- that's a bonus.)
So feel free to send some request!

Hooray to heavy lifting!!
(:

Replies

  • keyboardwench
    keyboardwench Posts: 121 Member
    I just started today, I just sent you a request :) Hope you don't mind, I'm loving what I've seen so far.
  • NewInnerStrength
    NewInnerStrength Posts: 25 Member
    Hey there, I just did my third workout today....I'll send you a request. (:
  • littlelol
    littlelol Posts: 539
    just started myself xx
  • chuisle
    chuisle Posts: 1,052 Member
    In Stage 6, feel free to friend me.
  • jnh17
    jnh17 Posts: 838 Member
    Just started stage 4. Good luck!
  • Faerille326
    Faerille326 Posts: 39
    I just started yesterday. Anyone and everyone can feel free to add me! :)
  • justgin1
    justgin1 Posts: 31 Member
    I'm just starting, but you can add me as well if you like!
  • RunEloiseRun
    RunEloiseRun Posts: 97
    Request sent, and thanks to the ones that sent request my way.
    Can't wait to become strong and lady buff! (:
  • Natihilator
    Natihilator Posts: 1,778 Member
    I'm currently doing stage 3, feel free to add me!
  • najla56
    najla56 Posts: 195 Member
    just did my third workout yesterday-add me people:)
  • Marvalm3
    Marvalm3 Posts: 31 Member
    I just started yesterday. Add me!! I am excited to be able to get stronger :)
  • natini
    natini Posts: 347 Member
    I am on stage 2 and am loving the workout. Feel free to friend me.
  • 1SlimShaylee
    1SlimShaylee Posts: 204
    i just started reading the book yesterday, and will be doing my first weight day on tuesday. please feel free to add me, i would LOVE more nrol4w friends!!!! please just include a quick note that this is where you found me, otherwise i may deny the request. i try to keep my FL small, so i can 100% support the friends that i have :)
  • girlie100
    girlie100 Posts: 646 Member
    sent you a request, good luck!!
  • soph501
    soph501 Posts: 47 Member
    I've just finished my second work out in stage 1 so I've only just started too. I happy for anyone to add me if they want to :)
  • hypallage
    hypallage Posts: 624 Member
    Feel free to add me - I'm currently on Stage 3, loving it.
This discussion has been closed.

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