July 16 - July 22

It's a new week!!! Let's get moving!!!

Replies

  • C25K W2D1 Done in the rain again :( Where is the English Summer????? Makes me feel like Rocky though!
  • snarkymom72
    snarkymom72 Posts: 32 Member
    Week2D1 -- completed. It is a great feeling!
  • klyssamoore
    klyssamoore Posts: 31 Member
    Starting Week 3 today!
  • sheismith
    sheismith Posts: 111 Member
    Week Four, Day Two done!
  • getrip1
    getrip1 Posts: 16 Member
    I will complete W2D2 today!!
  • jsunshine220
    jsunshine220 Posts: 109
    WTG guys!!! I'm glad people are still MOVING!!!!

    J
  • klyssamoore
    klyssamoore Posts: 31 Member
    Week 3, Day 2 and TurboFire Day 1 completed!
  • W2D2 Done:drinker:

    Feel like I'm cheating myself running on the basket ball court. It was so much harder on the grass but in Rutland it is STILL RAINING!! Too wet for running on the grass:angry:
  • snarkymom72
    snarkymom72 Posts: 32 Member
    Week 2/Day 2 Done! Woohoo
  • sheismith
    sheismith Posts: 111 Member
    Week Four, Day 3 done! :happy:
  • momof2sparrows
    momof2sparrows Posts: 9 Member
    Had to get creative with this heat since I couldn't get to the gym at work (crazy work week). So I did W1D3 in the pool. Does that count. Going to do W2D1 today on the treadmill if I can get out of work early.
  • momof2sparrows
    momof2sparrows Posts: 9 Member
    What is Turbo Fire Day?
  • momof2sparrows
    momof2sparrows Posts: 9 Member
    W2D1 complete!
  • klyssamoore
    klyssamoore Posts: 31 Member
    What is Turbo Fire Day?

    It's just another workout that I'm doing in conjunction with C25K.

    Week 3 done!!
  • Bee_B
    Bee_B Posts: 89 Member
    Hi everyone!

    I did W4D1 today... all I have to say is it kicked my butt!! It's a big jump from week 3. I pretty much made it through though. I only stopped twice for about 15 sec each time in the last 5 min run. Not too bad. I might repeat this week depending on how I feel after the third session as I still need to work on my breathing to increase my stamina. I find my legs don't get tired but I get very winded and sometimes mild side stitches.

    Keep it up everyone!!! Great job :happy:
  • sheismith
    sheismith Posts: 111 Member
    Week Five, Day 1 Done! I can't believe I've made it this far!
  • W2D3 Done. Roll on week 3! And the sun is shining, woo hoo!