July 16 - July 22
jsunshine220
Posts: 109
It's a new week!!! Let's get moving!!!
0
Replies
-
C25K W2D1 Done in the rain again
Where is the English Summer????? Makes me feel like Rocky though! 0 -
Week2D1 -- completed. It is a great feeling!0
-
Starting Week 3 today!0
-
Week Four, Day Two done!0
-
I will complete W2D2 today!!0
-
WTG guys!!! I'm glad people are still MOVING!!!!
J0 -
Week 3, Day 2 and TurboFire Day 1 completed!0
-
W2D2 Done:drinker:
Feel like I'm cheating myself running on the basket ball court. It was so much harder on the grass but in Rutland it is STILL RAINING!! Too wet for running on the grass
0 -
Week 2/Day 2 Done! Woohoo0
-
Week Four, Day 3 done! :happy:0
-
Had to get creative with this heat since I couldn't get to the gym at work (crazy work week). So I did W1D3 in the pool. Does that count. Going to do W2D1 today on the treadmill if I can get out of work early.0
-
What is Turbo Fire Day?0
-
W2D1 complete!0
-
What is Turbo Fire Day?
It's just another workout that I'm doing in conjunction with C25K.
Week 3 done!!0 -
Hi everyone!
I did W4D1 today... all I have to say is it kicked my butt!! It's a big jump from week 3. I pretty much made it through though. I only stopped twice for about 15 sec each time in the last 5 min run. Not too bad. I might repeat this week depending on how I feel after the third session as I still need to work on my breathing to increase my stamina. I find my legs don't get tired but I get very winded and sometimes mild side stitches.
Keep it up everyone!!! Great job :happy:0 -
Week Five, Day 1 Done! I can't believe I've made it this far!0
-
W2D3 Done. Roll on week 3! And the sun is shining, woo hoo!0
