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July 16 - July 22

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jsunshine220
jsunshine220 Posts: 109
in Social Groups
It's a new week!!! Let's get moving!!!

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  • Clcleeds2012
    Clcleeds2012 Posts: 41
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    C25K W2D1 Done in the rain again :( Where is the English Summer????? Makes me feel like Rocky though!
  • snarkymom72
    snarkymom72 Posts: 32 Member
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    Week2D1 -- completed. It is a great feeling!
  • klyssamoore
    klyssamoore Posts: 31 Member
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    Starting Week 3 today!
  • sheismith
    sheismith Posts: 111 Member
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    Week Four, Day Two done!
  • getrip1
    getrip1 Posts: 16 Member
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    I will complete W2D2 today!!
  • jsunshine220
    jsunshine220 Posts: 109
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    WTG guys!!! I'm glad people are still MOVING!!!!

    J
  • klyssamoore
    klyssamoore Posts: 31 Member
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    Week 3, Day 2 and TurboFire Day 1 completed!
  • Clcleeds2012
    Clcleeds2012 Posts: 41
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    W2D2 Done:drinker:

    Feel like I'm cheating myself running on the basket ball court. It was so much harder on the grass but in Rutland it is STILL RAINING!! Too wet for running on the grass:angry:
  • snarkymom72
    snarkymom72 Posts: 32 Member
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    Week 2/Day 2 Done! Woohoo
  • sheismith
    sheismith Posts: 111 Member
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    Week Four, Day 3 done! :happy:
  • momof2sparrows
    momof2sparrows Posts: 9 Member
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    Had to get creative with this heat since I couldn't get to the gym at work (crazy work week). So I did W1D3 in the pool. Does that count. Going to do W2D1 today on the treadmill if I can get out of work early.
  • momof2sparrows
    momof2sparrows Posts: 9 Member
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    What is Turbo Fire Day?
  • momof2sparrows
    momof2sparrows Posts: 9 Member
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    W2D1 complete!
  • klyssamoore
    klyssamoore Posts: 31 Member
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    What is Turbo Fire Day?

    It's just another workout that I'm doing in conjunction with C25K.

    Week 3 done!!
  • Bee_B
    Bee_B Posts: 89 Member
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    Hi everyone!

    I did W4D1 today... all I have to say is it kicked my butt!! It's a big jump from week 3. I pretty much made it through though. I only stopped twice for about 15 sec each time in the last 5 min run. Not too bad. I might repeat this week depending on how I feel after the third session as I still need to work on my breathing to increase my stamina. I find my legs don't get tired but I get very winded and sometimes mild side stitches.

    Keep it up everyone!!! Great job :happy:
  • sheismith
    sheismith Posts: 111 Member
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    Week Five, Day 1 Done! I can't believe I've made it this far!
  • Clcleeds2012
    Clcleeds2012 Posts: 41
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    W2D3 Done. Roll on week 3! And the sun is shining, woo hoo!

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