MOTIVATION AND INSPIRATION:

I'm new at this, so I need your help! Long term illness from a child did not allow me to be active. My attitude now....It's never to late to start. I'm taking it easy...and I NEED YOUR MOTIVATION, AND EXPERTISE!! You've got to see me doing some of these....LOL....Good thing I'm alone in my home office!! :embarassed: :laugh:


DO YOU HAVE ANY YOU WOULD LIKE TO SHARE?

Hope you enjoy them!!


"CHAIR EXCERCISES"

http://www.youtube.com/watch?v=6m0KjKeF_hY&feature=BFa&list=ULWkihmmV0Lvc * A MUST SEE! WOW! #1

http://www.youtube.com/watch?v=WkihmmV0Lvc&feature=BFa&list=UL6m0KjKeF_hY

http://www.youtube.com/watch?v=vOBAe1iF1kE&feature=relmfu

http://www.youtube.com/watch?v=pa_trd1hhFs



'IN HOME WALKING"

http://www.youtube.com/watch?v=MTi9SyVC4UI&feature=related

http://www.youtube.com/watch?v=FqWhX-RB1s0&feature=related

http://www.youtube.com/watch?v=45wkl9Rs-MI&feature=related

http://www.youtube.com/watch?v=iee3-3fspR0




"INSPIRATIONAL"

http://www.youtube.com/watch?v=rduMUQfu15U

http://www.youtube.com/watch?v=hQatX_y9Rjw

http://www.youtube.com/watch?v=X-afZJ9_TIM

http://www.youtube.com/watch?v=LUUHPDUsLJ0

http://www.youtube.com/watch?v=rFNHmA9a2gI&feature=related

http://www.youtube.com/watch?v=VSrAJsWvEIc&feature=related (AWESOME...we must learn never to judge! )

http://www.youtube.com/watch?v=P_r8pDziQKE&feature=related

http://www.youtube.com/watch?v=lXDQstKRjDI&feature=relmfu

http://www.youtube.com/watch?v=8acG_nyH7_o&feature=related

http://www.youtube.com/watch?v=RC4DeFAR594&feature=related




"MUSIC MAKES ME WANT TO MOVE" :happy:


http://www.youtube.com/watch?v=T74mOj_67Ng&feature=related

http://www.youtube.com/watch?v=go5y-UmkbHw&feature=related

http://www.youtube.com/watch?v=lpCz1lO4gqM&feature=relmfu

http://www.youtube.com/watch?v=6UmRb4UphfM&feature=related

http://www.youtube.com/watch?v=KuqaDN--aqw&feature=BFa&list=ULZhp6bXPx29s&lf=channel

http://www.youtube.com/watch?v=rJEIp-sDZts&feature=related

http://www.youtube.com/watch?v=QtYgmDEddug&feature=related

http://www.youtube.com/watch?v=lXDQstKRjDI&feature=relmfu

http://www.youtube.com/watch?v=iee3-3fspR0