40+ Somethings Challenge Lose 25lbs in 16 Wks

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Crank it up challenge!!!

Djkaya29
Djkaya29 Posts: 21 Member
edited December 25 in Social Groups
I challenge all of my friends in the 40+ group to "CRANK IT UP". Starting Monday July 23rd let's add 5 minutes to each of our workouts. Are you in?

Replies

  • tammyymmat
    tammyymmat Posts: 24 Member
    I AM IN!!!!!!!
  • robinhardysmall
    robinhardysmall Posts: 246 Member
    Challenge- oh yea- bring it on :)
  • LovinLifeChik
    LovinLifeChik Posts: 126 Member
    I am definitely in - maybe it will push me to get my butt back to the gym on a more regular basis!
  • Jeyed
    Jeyed Posts: 87 Member
    Sure will!
  • Djkaya29
    Djkaya29 Posts: 21 Member
    YEA!!! I am glad so many of you are up for the challenge. I added an additional block to my morning walk just to see if it was 5 minutes, I will be searching again in the morning for an additional 2 minutes.
  • Dot2Dots
    Dot2Dots Posts: 137 Member
    Yes, I am IN !!! I will add in 5 minutes and raise you some intervals !:smile:
  • Djkaya29
    Djkaya29 Posts: 21 Member
    LOL......I will see your raise! What kind of intervals are we talking, so far all I have been doing is walking.
  • Dot2Dots
    Dot2Dots Posts: 137 Member
    LOL......I will see your raise! What kind of intervals are we talking, so far all I have been doing is walking.

    Intervals can be what you want. With walking, maybe add in some hills/inclines if possible or increase your pace to a light jog/faster walk for a few minutes.
  • Djkaya29
    Djkaya29 Posts: 21 Member
    You guys are going to be so mad at me.......my husband and I decided to go to Wendover (small town across the border with a Casino), so for the next two days I will be gambling and not working out much. You can either start without me and I will catch up when we return or we can change our start date to Wednesday.
  • Djkaya29
    Djkaya29 Posts: 21 Member
    You guys are going to be so mad at me.......my husband and I decided to go to Wendover (small town across the border with a Casino), so for the next two days I will be gambling and not working out much. You can either start without me and I will catch up when we return or we can change our start date to Wednesday.

    Ok I am feeling really guilty about issuing the challenge and then leaving town, so I am going to take my work out clothes with me and pull myself away from the slot machine and find myself a treadmill to walk on while I am away and will do an extra 5 minutes.

    When I get home I will blow the 2 inches of dust off my abs of steel video and start working on my abs, plus doing some intervals to meet the raise issued by Ms. Hooper!!! Good luck to you all, you are doing so good!
  • Dot2Dots
    Dot2Dots Posts: 137 Member
    No Worries here....enjoy your mni vacation ! However, your idea of seeking out a treadmill is FANTASTIC !!
  • Djkaya29
    Djkaya29 Posts: 21 Member
    I'm back ladies, closest I got to the gym while away was walking through it on the way to the pool, but I am back on track this morning and added five minutes to my morning walk. How is everyone else doing?
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