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lauries3
Posts: 68 Member
I joined the website and am hoping they come to Southern Cali!
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That is wonderful Lauries3. These ladies are here to motivate. Be sure to share your success story. Where are you located and what are your goals?0
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I am in 29 Palms, Ca in the desert an hour away from Palms Springs. My goal: I want to lose about 75 pounds and gain my self esteem back. I have two teenage children and I know one day soon I will be having grandchildren and I want to be alive and active to play with them0
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Hey lauries3, those are good goals. Think small first. How about 5 pounds this month and so on..... Right now your children are your motivation and do it for YOU. Get out and keep it moving everyday and I promise you will feel better. What's the plan for today? 30 minutes of something.......
We are working to get a group in your area and you are more then welcome to start one and take the lead. In the meantime, check us out of Facebook and grab some of our motivation to go. https://www.facebook.com/groups/NWLB.KeepItMoving/0