Sunday 7-22 Weigh In
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HildeDanmark
Posts: 65 Member
Keep up the good work everyone!
SW for challenge: 172
end weight week 1: 170,5
End of week 2: 170,1
End of week 3: 169
End of week 4: 167,5
goal weight for challenge: 160 (although thinking of revising to 162/163 ish)
1,5 pounds this week. (Average of 1,1 pound a week so far for this challenge)
SW for challenge: 172
end weight week 1: 170,5
End of week 2: 170,1
End of week 3: 169
End of week 4: 167,5
goal weight for challenge: 160 (although thinking of revising to 162/163 ish)
1,5 pounds this week. (Average of 1,1 pound a week so far for this challenge)
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Replies
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SW for challenge: 268
End of week 1: 264
End of week 2: 259
End of week 3: 254.2
End of week 4: 250.4
Goal weight for challenge: 239
17.6 pounds lost so far with 11.4 pounds more to lose in 7 more weeks. Thank you for the challenges!0 -
SW0: 06/24 - 215.6
CW1: 07/01 - 217.6
CW2: 07/08 - 213.8
CW3: 07/15 - 212.8
CW4: 07/22 - 209.8
GW: 1990 -
SW: 258
7/1 weigh-in: 255....3lbs lost
7/8 weigh-in: 251....4lbs lost
7/15weigh-in: 250....1lb lost.....TOM
7/22 weigh-in: 248...2lbs lost
GW: 2380 -
SW (6/24): 170.0
W1 (7/1): 168.0
W2 (7/8): 167.0
W3 (7/15): 166.0
W4 (7/22): 164.0
TOTAL: 6 pounds lost!
GW (for challenge): 155.00 -
06/23/2012 sw: 195
09/03/2012 gw: 175
Weekly weigh ins:
07/01/2012 cw: 193
07/08/2012 cw: 192.2
07/15/2012 cw: 190
07/22/2012 cw: 187.4
I lost 2.6 pounds this week~~total of 7.6 lbs since challenge started!!!
Congrats to everyone! Keep up the good work!0 -
My normal weigh ins at work with the dietician are on Monday's so I'll post last Mondays.
CW 249 1st weigh in of challenge (Monday 6/18/2012)
CW 245.5 2nd weigh in of challenge (Monday 6/25/2012)
CW 242 3rd weigh in of challenge (Monday 7/2/2012)
CW 238 4th weigh in of challenge (Monday 7/9/2012)
CW 238.5 5th weigh in of challenge (Monday 7/16/2012)
GW at Labor Day 229
Last week I had one of those weeks where I ate under my calories but didn't get enough excercise and water. I think that was a reason for my plateau. Hoping this past week was a better one for me. Weigh in tomorrow at work.0 -
SW 194 (6/24)
CW 197 (7/1)
CW 195 (7/8)
CW 194 (7/15)
CW 192 (7/22)
GW 174 Labor Day
GW 120
I am down 2lbs since we started. I am trying to Zumba the weight off. :-)0 -
Sun 07/15/12 02:18 PM
SW: 237
Wk 1: 234
Wk 2: 235
Wk 3: 231.6
Wk 4: 231.6
The scale didn't budge this week! There will be a difference next week.
Labor Day goal: 2170 -
Great job guys!! I've been running around crazy, moving in a week so didn't get a chance to weigh, but keep up the good work and I'll have a challenge up in a bit!0
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Having to reevaluate. I had a night out on Friday and Saturday and Sunday. Eatting outside my kitchen kills my control of carbs and sodium. It was fun, but now I struggle with the consequences...bloating, water retention, and gi problems.
Week 1: 172.4
Week 2: 170
Week 3: 169.6
week. 4: 171.0
Goal. 160
Total lost for challenge 1.4 lbs not a great loss last week. :sad:0 -
No change this week. Think I need to get back to basics and start tracking again. Seems like I got the best results then. If I were a betting person, I would have to say my diet is the culprit.0
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7/22/12 Weigh In
SW: 186
7/1/12: 184.5
7/8/12: 184
7/15/12: 183
7/22/12: 181
Total Loss so far 5 pounds
GW: 175 or less0 -
SW 159
CW ^162 ,HAD A BOOZE FEST THIS WEEKEND :-( NEED TO BUCKLE DOWN AND ELIMINATE ALOT OF GARBAGE FROM MY DIET.0 -
last weight-188
186 for sunday
2 lbs. down!!!!!0
